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LATEST:
Monster Workout-Tricep
Bodybuilding champion Robster Le Monster lets you join him in the gym for an intense arm workout focused on training the triceps.
6 episodes
 
 
Drambuie Pursuit 2009
Drambuie Pursuit 2009
For one day ten teams of four take the ultimate journey coast to coast across Scotland.
 
Forgotten Movements-Back
Forgotten Movements-Back
Champion bodybuilders Dean Ash and Eddie Abbew show you how to incorporate some of the most effective old school bodybuilding moves into your back training to get better results.
6 episodes
 
Winning Figure-Back
Winning Figure-Back
Celebrity personal trainer Tim Sharp joins
7 episodes
 
Monster Workout-Bicep
Monster Workout-Bicep
Bodybuilding champion Robster Le Monster lets you join him in the gym for an intense arm workout focused on training the bicep muscles.
6 episodes
 
UK's Best Body-Quads
UK's Best Body-Quads
Female bodybuilding champion Louise Rogers & amateur Bodyfitness competitor Jennifer Andrews take you through a quad workout that is guaranteed to make you feel the burn.
3 episodes
 
Knuckle Up-Kings of the North
Knuckle Up-Kings of the North
All the MMA action from Knuckle Up-Kings of the North held at Bolton Arena & presented by Dane Bowers.
5 episodes
 
Winning Figure-Shoulders
Winning Figure-Shoulders
Personal trainer Tim Sharp &
7 episodes
 
Strathclyde Olympic Distance 2010
Strathclyde Olympic Distance 2010
This annual event gets the best of British athletes out all striving to achieve this prestigious title.
2 episodes
 
Miss Fitness Workout
Miss Fitness Workout
Fitness personality Sherry Goggin is the most photographed
3 episodes
 
 
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EDITOR'S PICKS

Cuban Cardio
 
Cuban Cardio
Bodybuilding champion & personal trainer Lazaro Almenares takes you through an intensive full body cardio workout.
HOT Latina trains legs!
 
HOT Latina trains legs!
Join hot latina Laura Salinass as she trains legs.
UK's Best Body-Back & Delts
 
UK's Best Body-Back & Delts
Back & delts. Join Britain's best built woman Louise Rogers as she works out her back and delts muscle in the gym.

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Eva & Georgeta
Eva & Georgeta
 
Sherry Mohsenpour
Sherry Mohsenpour
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 

ALL TEAM MEMBERS


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