Celebrity personal trainer tim sharp &
7 episodes
Infamous bodybuilder Robster Le Monster takes you to one of his favourite London gyms to join him for an intense back training session.. You also get to meet some of the other bodybuilders at the gym.
6 episodes
With the Olympic Distance championships title up for grabs, this triathalon has allured some of the best British athletes to take part.
2 episodes
An exclusive insight into the world of Pilates & Yoga.
6 episodes
In Tromso, Norway 37 teams representing leading businesses from across Europe prepare to battle it out in the Cisco Euro challenge.
3 episodes
A good recovery and regeneration strategy is as necessary to performance as is the actual physical training.
Bodybuilding champion Robster Le Monster lets you join him for an intense shoulder training session at one of his favourite gyms.
6 episodes
Hundreds of competitors take in the beautiful scenary as they run & bike for miles while solving problems that'll make their brains hurt.
3 episodes
Non stop MMA action brought to you by team KAYO.
16 episodes
EDITOR'S PICKS
Jennifer Nicole Lee is a best-selling Author, Fitness Expert, Lifestyle Consultant, and top Fitness Model
Learn stability training to help strengthen joints and tendons, find out how tai-chi can help build strength, learn how to make a protein bar and understand the importance of vitamins and minerals.
Brought to you by Team Kayo, a fantastic line up of mixed martial arts action. Including explosive amateur, semi-professional and professional fights involving new and well established MMA professionals, both male and female. Main event of the evening includes Carl Hunt Vs James Pennington
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