The next time you decide to get out of your car to teach the other guy a lesson, you may want to remember this video. Watch what happens when member of the Oxford Rowing Team decides to show off to his girlfriend by getting out of the car in a road rage incident
Funny action movie filmed in the LA Muscle studios featuring the mighty Dean Ash.
Get lifting advice from the Youtube sensation - unqualified-bro Dom Mazzetti in his comedy mash up show Bro Science.
Model Candice Collyer takes you through a sexy workout.
Presenter and fitness model Amber Nimendez talks with owner of Pole Position Fitness Sharon Polsky about how she turned pole dancing into a fun and innovative way to get in shape
Krav Maga expert Komie H teaches you the 360 defence against a knife attack, how to make combinations, wrist holds & striking defences against kicks. WARNING: Contains scenes of extreme & realistic
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