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June 2025

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00:00 UK's Best Body-Quads
Female bodybuilding champion Louise Rogers & amateur Bodyfitness competitor Jennifer Andrews take you through a quad workout that is guaranteed to make you feel the burn.
00:30 Natalie Minh: Life through a lens
FAME European Champion Natalie Minh shows you her fitness regime and gives you tips you can use from today to get a better body.
01:00 SEXY LEGGY fitness model works out hard in creepy gym
Yes she may look like Kim Kardashian from some angles, but some say she looks better! You decide! Join fitness model Sophia Shamimi as she does a grueling workout and shows you her amazing body.
01:05 Is this the HOTTEST Personal Trainer in London?
Check out qualified Personal trainer Deimante as she goes for a workout in Pure Gym Park Royal.
01:10 Ferrari 70th Anniversary Celebrations in London
Ferrari's 70th anniversary cars in Central London. Exclusive LA Muscle TV coverage.
01:20 Fitness Girls Eva and Georgeta Are Back!
01:30 GAME OF THRONES Actor Darius Dar Khan's Training Regime
Bodybuilding
01:40 Secret Training of a 6 x World Kickboxing Champion
Have you ever wondered how someone becomes a world champion? It sure isn't by training like everyone else. In this very exclusive LA Muscle TV episode you can see how 6 x World Kickboxing Champion Riyadh Al Azzawi trains. Real secrets, real winning methods. Only on this channel. Enjoy! Includes footage in Riyadh's Gold Ferrari and great music.
01:45 LA Muscle In-House Personal Trainer Alina
Find out how Alina got started at LA Muscle.
01:50 Welcome to 2019! Get results in the gym with LA Muscle Supplements
LA Muscle has THE most loyal following! Start your 2019 with the best sports nutrition money can buy. www.lamuscle.com
01:55 Shoulder Workout with Hot Latina Cynthia
Join Cynthia in London at her gym for this amazing shoulder workout. Exclusive LA Muscle TV show.
02:00 10th Legion Part 2
Exciting MMA action from start to finish.
02:30 Sexy Workout 4 - Boxercise
Sexy Workout Boxercise, with the super hot fitness champions Kelly Sephton and Emma Louise Bowen.
03:00 Fit For Fame
Join celebrity supermodel Caprice as she explains her regime and lifestyle for keeping fit. The glamour model also goes through her busy lifestyle and the importance of staying fit.
03:30 Kyrin At The Yoga Expo
Yoga expert Dr Kyrin Hallexplores all the happenings at the annual Yoga exhibition held at Olympis National Hall, London.
04:00 Sherry Goggin Shoot
Ms. Fitness America Champion from Tennessee
04:15 LA Docu
04:30 Alternative Training
Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don't do and some are specialist advice from a Mr Universe. Not to be missed.
04:45 Celebrity Trainer Parade
Join celebrity trainer Ricardo as he puts girl band Parade through their paces by giving them the ultimate fitness workout outside in the park.
05:00 Shock n Awe 12 Ep 2
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
05:30 Peak Physique - Shoulders
Bodybuilder Kevan Wilson takes us through a specialised shoulder workout designed to get you in peak physique.
06:00 KAYO-MMA 2009
Check out this action packed night of amateur, semi-pro, full contact kickboxing & full professional MMA bouts.
07:00 Clan Wars 10
Clan Wars MMA celebrate their tenth show special with 4 ISKA MMA title fights at the world famous Ulster Hall in Befast.
08:00 Hard Training Damar - Shoulders
Damar Martin aka Gladiator 'Destroyer' takes you through a shoulder workout.
09:00 Danni - Weight Loss Routine
Join fitness expert Danni Levy for swissball workout for fitness & weight loss.
10:00 Winning Figure - Toning and Nutrition
Toning and Nutrition. Fitness bodybuilding competitor Rachel Turner has recently transformed her body from a size 16 down to a size 6 with the help of Celebrity Trainer Tim Sharp. Find out how.
10:20 Bodybuilder gone Ballroom Lauren Powers
We've seen a few changes and transformations take place here on The Active Channel, but none perhaps quite as extreme as this one! Whilst familiar to having to drop weight for past competitions, never has Bodybuilding Diva, Lauren Powers, had to shed nearly 40 pounds of muscle to compete before, but this is unlike any other stage Lauren has stepped on before.
10:40 Michele Levesque, Fitness Babe
Michele Levesque is one of the HOTTEST fitness babes on the planet - 2 times world fitness champion!Check her out on the Rob Riches Show - EXCLUSIVE!
11:00 Sharp Bodies-Glute Workout
Celebrity personal trainer Tim Sharp takes you through an amazing workout for your glutes & quads that will give you the perky bikini perfect posterior you've always wanted.
12:00 The Art of Building Bodies S2 Ep2
Find out what your blood type says about your overall health, also how pilates can help all types of athlete and learn about recovery supplements and how they work.
12:30 Body Buff-Arms
Female bodybuilding champion Louise Rogersand figure competitor Jennifer Andrews take you through an arm workout that will strengthen the bicep & tricep muscles.
13:00 Fight Force 4 - Episode 2
World Class WBC Muaythai action as the UKs best fight for the coveted national chang cup and the chance to be crowned WBC chanpion. This series has a UK VS USA superfight in 147ILBs division - muaythi- the right sport on earth.
13:45 Supercars in Monaco - Highlights #1
LaFerrari Aperta, 918s and more
14:00 Shredded Diesel 6
Zee "Shredded Diesel" takes us through a leg workout that shows you do not need heavy weights to have an intense workout.
14:30 Brain Cell-BG Energy UK Challenge
Hundreds of competitors take in the beautiful scenary as they run & bike for miles while solving problems that'll make their brains hurt.
15:00 Sherry Goggin Workout
Sherry Goggin is the Fitness America National Champion from Tennessee.
16:00 Supremacy
Action packed MMA action from start to finish, never seen before anywhere else.
16:45 Shoulder training with Fitness Model Alexa Jordan Epstein
Join fitness model Alexa and learn secret tricks to develop better shoulders
16:50 Mclaren Senna OMG!!
Mclaren Senna on the road
16:55 3 MUST DO EXERCISES For Better GLUTES
In this video we will show you 3 effective exercises to get perfectly shaped glutes. Find out exclusively in this clip!
17:00 Houses Of Glory Ep11
One of the great things about Innsbruck is that almost every corner you turn affords spectacular views of the Nordkette Alps, the city’s natural skyscrapers. Find out why.
17:30 How to correct properly for fast muscles
Master trainer Sav shows you how
18:00 Lisa Carrodus: London Workout
Beautiful fitness competitor Lisa Carrodus has one of the most amazing bodies on the planet.
18:35 Bodybuilding Champion Training with 7 times Mr London
Join 7 times Mr London Bodybuilding Champion Nav "The Sword" and his training partner Dan Jumaa as they take you through their upper body workout.
18:45 HER BREASTS distracted me! Gym dudes RUIN their workout staring at fitness babe
Poor Kitty Mitty is trying to get an upper body workout in, if guys would leave her alone!
18:50 Britney Spears lookalike does legs & glutes in gym lit like a stadium!
Check out this exclusive legs & glutes workout with Sofia Shamimi, or as some people have claimed "Britney Spears" lookalike!
18:55 Beautiful Cynthia, lower body workout
The super hot Latina is back
19:00 Shredded Diesel 3
Celebrity personal trainer Zee aka Shredded Diesel allows you to join him for another session in the gym.
19:30 Cuban Cardio-High Energy
What's so special about Cuban Cardio that so many people are going crazy over it? Is it the hunky, funky Lazaro or the beautiful ladies? Well, check it out for yourself.
20:00 Sharnbrook Supercar Sunday 2017 ALL the SUPERCARS in one place
An exclusive look at all the supercars that attended the Sharnbrook Supercar Sunday 2017 including many Lamborghini and Ferraris.
20:10 HOT girl trains legs
Join fitness enthusiast ANA as she trains legs
20:20 Super SEXY European and Russian girls get hot and sweaty in London gym
Join 3 amazing girls and top fitness instructor Lazaro Almenares for a hot and sweaty crazy workout in Eden Fitness London where anything goes!
20:30 Home training exercises with Miss Galaxy Sally Loomes
How to get toned and trained at home
20:35 Lambo City in Central London
V12 Lamborghini v V12 Lamborghini
20:40 SUPERCAR meet at luxury car dealership Top 555 very RARE supercars
Amazing car meet featuring some of the best current and past supercars including Porsche GT3 RS, Ferrari 488GTB, Lamborghini Huracan, Mclaren, Bentley and so much more. Also features supercars speeding away from the scene.
20:45 Beautiful Mclaren 675LT Spider with amazing spec
Check out this amazing limited edition Mclaren 675LT Spider at Coutts Automobiles in London. This car is limited to 500 and very rare.
20:50 Ryan Libbey Training
Made in Chelsea Star
21:00 Complex Training
Have you reached a plateau? Complex Training takes you through a workout that will shock the muscles into growth and your body into dropping fat helping to achieve a leaner and fitter physique.
21:30 Street Dance
Street dance workout with dance expert Laura Marks is a fun and easy way to workout in the comfort of your own home dancing to the latest hip-hop tunes. The workout is fun and enjoyable for all.
22:00 UCF MMA Lord of The Cage
Lords of the Cage, bought to you by UCF MMA, bring some exciting K1 kickboxing bouts including top fighters such as John Mcfadyen, Marlon Hunt and Lynden Knowles. Featuring Gavin Robinson and Jay Kirk.
22:15 A day with a BILLIONAIRE! Join Rich Kids of Instagram's Emir Bahadir as he works out and shops!
Ultra exclusive LA Muscle TV production of a day in the life of a real billionaire. Turkish playboy Emir Bahadir is a property magnate, playboy luxury lover with his own private jet, yacht and portfolio of amazing property. He is also fating a well-known TV celebrity. Join LA Muscle as Emir is taken through his paces by personal trainer Sofia Shamimi. He is then driven in the LA Muscle Mclaren P1 to one of his favourite art galleries, the Opera Gallery in London's Bond Street.
22:30 TOP 10 Biggest BACKS Of All Time
World Records
22:40 Bikini Competitor Tereza Simeonova Trains Legs
22:50 Rat Race London, Ultra Fit Endurance Competition
Join LA Muscle team member Sean as he takes part in London's Rat Race!
22:55 Golden Pamther
23:00 Dance Double
Nathaniel and Ismael Hinds are dancers from London, ranked second in the UK for Street Dance. In this exclusive show, the brothers are on a mission to prove themselves worthy of the crown.
23:30 Unique Workout Legs
Join Rosie Rascal as she shows you a unique way to train your legs.
LA Muscle

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