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EDITOR'S PICKS

Self Defence Grabs - How to Protect Yourself on the Streets

Self defence expert and world Karate Champion Leon Gordon shows you how to protect yourself on the streets against all sorts of grabs.

ROAD RAGE incident in London with MASSIVE BODYBUILDER

The next time you decide to get out of your car to teach the other guy a lesson, you may want to remember this video. Watch what happens when member of the Oxford Rowing Team decides to show off to his girlfriend by getting out of the car in a road rage incident

Tom Croft Rugby Workout

Find out how England Rugby International star Tom Croft trains in preparation for his upcoming matches and which workouts are most effective for Rugby players. Tom also goes through his diet and supplementation and how important they are to a Rugby player.