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LATEST RELEASES

7 Times Mr London Nav Trains Upper Body
With Bodybuilding Competitor Andy Boulton
 
Professional Female Bodybuilder
Professional Female Bodybuilder Ewelina Kozlowska
 
The LA Muscle Story
How it all started
 
Pro Bikini Athlete Lucy Trains Legs
At Crayford Weights in London
 
Pro LATINA Personal Trainer Trains Upper body
 
 

EDITOR'S PICKS

GAME OF THRONES Actor Darius Dar Khan's Training Regime
 
Bodybuilding
Proper Leg & Chest Press for the Ultimate Body!!
 
The leg press targets muscle groups such as quads, hamstrings and glutes. This exercise can be incorporated in a booty workout. The bench press is a very effective workout for your chest. It not only helps add size but works great for defining as well as shaping the chest. You also bring in your shoulders and triceps when doing the bench press.
Film Stunts 2
 
Join MMA fighter Hayden Critchfield as he shows you how some of the best stunt people train to perform high falls.

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Dean Ash
Dean Ash
 
Andrea Marton
Andrea Marton
 
Laura Salinass
Laura Salinass
 
Shredded Diesel
Shredded Diesel
 

ALL TEAM MEMBERS


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LA Muscle

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