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Join 2 times world Karate Champion Leon Gordon as he takes you through the differences between weights and circuit.
Check out some of the exclusive shows on LA Muscle TV. 2019 is going to be a crazy year with lots more new content coming your way.
Self defence expert and 2 times world Karate Champion Leon Gordon shows you how to build muscle and lose weight.
Join Personal Trainer and fitness guru Luke Baker and athlete Amy Hilly as they take you through a CRAZY ab workout.
LA Muscle has THE most loyal following! Start your 2019 with the best sports nutrition money can buy. www.lamuscle.com
For the ultimate body, you need to stretch. Here, you learn some crazy stretching techniques. You'll be surprised at the results! Join Luke and Alice for these amazing partner stretching exercises.
Join Dreamboys dancer and LA Muscle athlete Luke Baker and fitness athlete Alice Blackledge as they go head on against each other. Luke likes training with bodyweight whereas Alice prefers heavy weights. Who comes out on top?
Join Dreamboys dancer and fitness trainer and model Luke Baker for a seriously intense workout.
EDITOR'S PICKS
Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why these exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.
Bodybuilding champion Robster Le Monster lets you join him for an intense shoulder training session at one of his favourite gyms.
Watch Game of Thrones actor Darius Dar Khan take you through his training regime and what he had to do to prepare for his roles on this epic TV show. Darius is one of the warriors and had to look muscular, lean and "fight-ready". He takes LA Muscle TV to Muscleworks Gym in Bethnal Green London and shows you his intense all-body workout to get in the best shape.
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