Fitness and training videos by LA Muscle

LATEST:
VERY HOT fitness babe gets trained by Pro Boxer Chris Evangelou @Yiannimize!

Super hot fitness babe Becca Bannister gets a workout in with professional boxer Chris Evangelou before they are joined by Yianny from Yiannimize! Exclusive to LA Muscle TV!

PSYCHO personal trainer pushes sexy BUBBLE BUTT fitness babe TOO FAR

Watch personal trainer take another very hot personal trainer through a gruelling leg regime. Full instructions and explanations on all exercises so you can have legs to be proud of. LA Muscle TV exclusive! Do not miss!

Super SEXY European and Russian girls get hot and sweaty in London gym

Join 3 amazing girls and top fitness instructor Lazaro Almenares for a hot and sweaty crazy workout in Eden Fitness London where anything goes!

Sexy legs and glutes workout with HOT FITNESS BABE!

Join super hot fitness model Fitty Mitty and and qualified personal trainer Alex Lenghel for a hot and sweaty legs and glutes workout.

How to strengthen your core muscles

Zoran demonstrates how to strengthen the core muscles with the help of fitness model Kat Dee.

Perfect Glutes

Join fitness expert Zoran Tot and model Sarah Louise Caldon for a quick funky and sexy workout on how to best develop the glutes.

Pyramid Partial Amazing Abs

Pyramid Partial Amazing Abs gives you a chance to work on your abs in a little under 15 minutes without needing to leave your front room.

Glutes Master Workout

Join Louise Rogers as she shows you how she trains for her upcoming competitions. Louise reveals all of her training secrets exclusively to The Active Channel.

Complex Training

Have you reached a plateau? Complex Training takes you through a workout that will shock the muscles into growth and your body into dropping fat helping to achieve a leaner and fitter physique.

Sexy Workout Military Training

Fitness champions Kelly Sephton and Emma Louise Bowen take you though an intense military training workout.

5 episodes

EDITOR'S PICKS

Arch to Arc

As part of the inov 8 challenge series, tri-athlete Mark Bayliss attempts a new world record for the Arch to Arc Triathlon. Starting from Marble Arch in London, the event involves a gruelling 87 mile run to Dover, a Channel swim from Dover to Calais and a 181 mile bike ride from Calais to the Arc de Triomphe, Paris. This documentary follows his preparation and the completion of this extreme test of mind and body.