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Join Dreamboys dancer and fitness trainer and model Luke Baker for a seriously intense workout.
Join fitness model and Dreamboy dancer Luke Baker for an alternative workout.
Learn a new way to train your abs for that ultra defined look with nothing but some TRX cables.
Join fitness goddess Savannah and top trainer Chris Jones for this incredible booty workout
Is your leg press form correct? In this instructional fitness video LA Muscle Lifestyle will show you how to correctly perform a seated leg press so you can target muscle groups such as your quads, hamstrings and glutes. This exercise can be incorporated in a booty workout.
EDITOR'S PICKS
Look at swiss and medicine ball training to challenge your stability, find new ways to work your abs and look at an inspiring body transformation story.
A Cricket Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
In Tromso, Norway 37 teams representing leading businesses from across Europe prepare to battle it out in the Cisco Euro challenge.
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