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5 Best Exercises to Sculpt Strong, Toned Legs/Glutes

6 Pack in 4 Weeks At HOME while self-isolating

With PT Tim Sharp

Fitness Athlete Trains Full Body with Mr RIPPED

Join Mr Ripped Lazaro of Cuban Cardio as he trains fitness athlete Ivanna in the gym.

Quick Full Body Circuit Workout with Celebrity Personal Trainer Dean Ash

Join celebrity personal trainer Dean Ash and Lee Denton as they take you through an outdoor full body circuit workout.

Fit Mom trains Legs with Celebrity Personal Trainer Dean Ash

Join celebrity personal trainer Dean Ash and Gabbie as they take you through an intensive Leg workout.

How to stay fit at home when you're self-isolating

Learn how to get a great body training at home.

Fitness Athlete Trains Full Body with Mr RIPPED LAZARO

Join Lazaro and Lurata for this crazy and effective full body workout

CRAZY Gym Challenge

Guys and girls challenge each other at Pure Gym Park Royal, London

Weight Training v Circuit Training. Which is better?

Join 2 times world Karate Champion Leon Gordon as he takes you through the differences between weights and circuit.

LA Muscle TV 2019 - Fitness, Bodybuilding, Luxury, Supercars and more

Check out some of the exclusive shows on LA Muscle TV. 2019 is going to be a crazy year with lots more new content coming your way.

EDITOR'S PICKS

World Karate Champion shows you how to build muscle & lose weight

Self defence expert and 2 times world Karate Champion Leon Gordon shows you how to build muscle and lose weight.

Galway Grand Prix of the Sea

Get in on all the action taking place on the waters of Galway, Ireland for one weekend.

Arch to Arc

As part of the inov 8 challenge series, tri-athlete Mark Bayliss attempts a new world record for the Arch to Arc Triathlon. Starting from Marble Arch in London, the event involves a gruelling 87 mile run to Dover, a Channel swim from Dover to Calais and a 181 mile bike ride from Calais to the Arc de Triomphe, Paris. This documentary follows his preparation and the completion of this extreme test of mind and body.