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Join 2 times world Karate Champion Leon Gordon as he takes you through the differences between weights and circuit.
Check out some of the exclusive shows on LA Muscle TV. 2019 is going to be a crazy year with lots more new content coming your way.
Self defence expert and 2 times world Karate Champion Leon Gordon shows you how to build muscle and lose weight.
Join Personal Trainer and fitness guru Luke Baker and athlete Amy Hilly as they take you through a CRAZY ab workout.
LA Muscle has THE most loyal following! Start your 2019 with the best sports nutrition money can buy. www.lamuscle.com
For the ultimate body, you need to stretch. Here, you learn some crazy stretching techniques. You'll be surprised at the results! Join Luke and Alice for these amazing partner stretching exercises.
Join Dreamboys dancer and LA Muscle athlete Luke Baker and fitness athlete Alice Blackledge as they go head on against each other. Luke likes training with bodyweight whereas Alice prefers heavy weights. Who comes out on top?
Join Dreamboys dancer and fitness trainer and model Luke Baker for a seriously intense workout.
EDITOR'S PICKS
Look at swiss and medicine ball training to challenge your stability, find new ways to work your abs and look at an inspiring body transformation story.
A Cricket Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
In Tromso, Norway 37 teams representing leading businesses from across Europe prepare to battle it out in the Cisco Euro challenge.
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