Fitness and training videos by LA Muscle

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Weight Training v Circuit Training. Which is better?

Join 2 times world Karate Champion Leon Gordon as he takes you through the differences between weights and circuit.

LA Muscle TV 2019 - Fitness, Bodybuilding, Luxury, Supercars and more

Check out some of the exclusive shows on LA Muscle TV. 2019 is going to be a crazy year with lots more new content coming your way.

World Karate Champion shows you how to build muscle & lose weight

Self defence expert and 2 times world Karate Champion Leon Gordon shows you how to build muscle and lose weight.

How to get the BEST Six Pack Abs

Join Personal Trainer and fitness guru Luke Baker and athlete Amy Hilly as they take you through a CRAZY ab workout.

Welcome to 2019! Get results in the gym with LA Muscle Supplements

LA Muscle has THE most loyal following! Start your 2019 with the best sports nutrition money can buy. www.lamuscle.com

The Strong Body Workout

Gymnast and athlete Shelly shows you how to get a dream body.

Secret partner stretching exercises for a better body

For the ultimate body, you need to stretch. Here, you learn some crazy stretching techniques. You'll be surprised at the results! Join Luke and Alice for these amazing partner stretching exercises.

Heavyweight v Bodyweight - How do you get fitter?

Join Dreamboys dancer and LA Muscle athlete Luke Baker and fitness athlete Alice Blackledge as they go head on against each other. Luke likes training with bodyweight whereas Alice prefers heavy weights. Who comes out on top?

Band workout with World Karate Champion

Join Leon Gordon for a great new workout

The Dreamboy Body with fitness model Luke Baker

Join Dreamboys dancer and fitness trainer and model Luke Baker for a seriously intense workout.

EDITOR'S PICKS

Shock n Awe Ep 8

Shock n Awe brings you top British MMA and Kickboxing action in episode 8. Featured bouts include; British Bantamweight Title - Scott "too hot" Pooley vs Kris Edwards; Callum Jones vs Julian Waltz