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Personal trainer Tim Sharp &
7 episodes
 
 
Strathclyde Olympic Distance 2010
This annual event gets the best of British athletes out all striving to achieve this prestigious title.
2 episodes
 
Miss Fitness Workout
Fitness personality Sherry Goggin is the most photographed
3 episodes
 
Winning Figure-Chest
Celebrity personal trainer tim sharp &
7 episodes
 
Monster Workout- Back
Infamous bodybuilder Robster Le Monster takes you to one of his favourite London gyms to join him for an intense back training session.. You also get to meet some of the other bodybuilders at the gym.
6 episodes
 
Strathclyde Olympic Distance 2009
With the Olympic Distance championships title up for grabs, this triathalon has allured some of the best British athletes to take part.
2 episodes
 
Pilates & Yoga- Episode 6
An exclusive insight into the world of Pilates & Yoga.
6 episodes
 
Brain Cell-Cisco Euro Challenge
In Tromso, Norway 37 teams representing leading businesses from across Europe prepare to battle it out in the Cisco Euro challenge.
3 episodes
 
Training Recovery
A good recovery and regeneration strategy is as necessary to performance as is the actual physical training.
 
Monster Workout- Shoulder
Bodybuilding champion Robster Le Monster lets you join him for an intense shoulder training session at one of his favourite gyms.
6 episodes
 
 

EDITOR'S PICKS

Clark Bartram Fitness Guru
 
Clark Bartram : America's Most Trusted Fitness Professional Clark Bartram's name is synonymous with fitness.
Health Candy-Weight Loss
 
Practitioner of Natural Medicine Dr Kyrin Hall explores alternative methods used to achieve weight loss. Kyrin looks at boot camp style training, bio-mechanical assessments & smart-lipo.
Adventure Racing - Programme 2
 
The second part of coverage from one of the UK's premier adventure events. Pressure builds on the competitors as they pass the half way point of the 4 day race, which takes them from the west to the east coast of England on foot, bikes and Kayaks.

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Eva & Georgeta
Eva & Georgeta
 
Sherry Mohsenpour
Sherry Mohsenpour
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 

ALL TEAM MEMBERS


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