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Shredded Diesel 5

Episode 5

6 episodes

High Voltage-Shoulder Workout

Bodybuilding champion Dean Ash joins Mr Universe Neale Cranwell in the gym for an intense & electrifying shoulder workout.

6 episodes

Nigel Vardy Extreme Survival

Check out this amazing story.

High Voltage-Back Workout

Bodybuilding champion Dean Ash follows Mr Universe Neale Cranwell on his new super hardcore training routine.

6 episodes

Knuckle Up-New Breed 4

Presented by Dane Bowers at the Bath Pavilion, this action packed event has some of the UK's best MMA fighters.

5 episodes

A Day In the Life

Join the GB Women's Olympic Volleyball Team for a day in the life of their rigorous training routine in preparation for upcoming matches.

2 episodes

Adventure Racing World Championships

This is a multisport event where endurance is the biggest factor.

3 episodes

Forgotten Movements-Abs

Bodybuilding champions Dean Ash & Eddie Abbew show you some traditional ways of giving your abs a hardcore workout in order to get in amazing shape.

6 episodes

Powerboat Racer

Join British Powerboat Racer & fitness competitor Sarah Donohue for a day in the life of her intense training regime. Sarah shows you how she became better than ever after a horrific racing accident.

2 episodes

Dean & Neale Hamstrings Workout

Bodybuilding champion Dean Ash & Mr Universe Neale Cranwell let you join them in the gym for an intense hamstring workout.

7 episodes

EDITOR'S PICKS

Bodybuilder gone Ballroom Lauren Powers

We've seen a few changes and transformations take place here on The Active Channel, but none perhaps quite as extreme as this one! Whilst familiar to having to drop weight for past competitions, never has Bodybuilding Diva, Lauren Powers, had to shed nearly 40 pounds of muscle to compete before, but this is unlike any other stage Lauren has stepped on before.

I want to be Ep 10

A Rally Driver. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.