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Celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis shows you how to get a flat stomach & great abs.
7 episodes
 
 
Monster Workout-Legs
Infamous bodybuilding champion Robster Le Monster takes you for a hardcore leg workout, building your quads, hamstrings & calves.
6 episodes
 
Winning Figure-Arms
Celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis show you how to tone & firm your arms quickly, focusing on both the tricep & the bicep muscles.
7 episodes
 
Body Buff-Arms
Female bodybuilding champion Louise Rogersand figure competitor Jennifer Andrews take you through an arm workout that will strengthen the bicep & tricep muscles.
 
Galway Grand Prix of the Sea
Get in on all the action taking place on the waters of Galway, Ireland for one weekend.
 
Monster Workout-Chest
Infamous bodybuilder Robster Le Monster takes you through his hardcore training routine for building huge chest muscles...Monster style!
6 episodes
 
Forgotten Movements-Chest
Bodybuilding champions Dean Ash & Eddie Abbew demonstrate a hardcore chest workout designed using old school training techniques that are rarely seen any more.
6 episodes
 
Winning Figure-Legs
Using a foam roller, celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis show you the best exercises to use in order to tone your leg muscles up fast.
7 episodes
 
Monster Workout-Tricep
Bodybuilding champion Robster Le Monster lets you join him in the gym for an intense arm workout focused on training the triceps.
6 episodes
 
Drambuie Pursuit 2009
For one day ten teams of four take the ultimate journey coast to coast across Scotland.
 
 

EDITOR'S PICKS

The most famous car lake in the world and how it came about
 
Tom Hartleys lake is more famous than his supercars and hypercars!
Lisa Carrodus: London Workout
 
Beautiful fitness competitor Lisa Carrodus has one of the most amazing bodies on the planet.
Fat Stripper® PRO BURN Advert
 
Fat Stripper® PRO BURN, fat burner and blocker.

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Eva & Georgeta
Eva & Georgeta
 
Sherry Mohsenpour
Sherry Mohsenpour
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 

ALL TEAM MEMBERS


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