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LATEST:
High Voltage-Shoulder Workout

Bodybuilding champion Dean Ash joins Mr Universe Neale Cranwell in the gym for an intense & electrifying shoulder workout.

6 episodes

Nigel Vardy Extreme Survival

Check out this amazing story.

High Voltage-Back Workout

Bodybuilding champion Dean Ash follows Mr Universe Neale Cranwell on his new super hardcore training routine.

6 episodes

Knuckle Up-New Breed 4

Presented by Dane Bowers at the Bath Pavilion, this action packed event has some of the UK's best MMA fighters.

5 episodes

A Day In the Life

Join the GB Women's Olympic Volleyball Team for a day in the life of their rigorous training routine in preparation for upcoming matches.

2 episodes

Adventure Racing World Championships

This is a multisport event where endurance is the biggest factor.

3 episodes

Forgotten Movements-Abs

Bodybuilding champions Dean Ash & Eddie Abbew show you some traditional ways of giving your abs a hardcore workout in order to get in amazing shape.

6 episodes

Powerboat Racer

Join British Powerboat Racer & fitness competitor Sarah Donohue for a day in the life of her intense training regime. Sarah shows you how she became better than ever after a horrific racing accident.

2 episodes

Dean & Neale Hamstrings Workout

Bodybuilding champion Dean Ash & Mr Universe Neale Cranwell let you join them in the gym for an intense hamstring workout.

7 episodes

Forgotten Movements-Hamstrings

Bodybuilding champions Dean Ash & Eddie Abbew show you how to workout your hamstrings using old school techniques practised by some of the bodybuilding legends of the past.

6 episodes

EDITOR'S PICKS

The Gym Episode 11

Trainer of Champions Sav Kyriacou of Muscleworks Gyms shows you how to train and corrects the common mistakes that many people make in the gym. This is a very popular show and exclusive to The Active Channel, in conjunction with LA Muscle. Do not miss this episode.

Home training exercises with Miss Galaxy Sally Loomes

How to get toned and trained at home

ROAD RAGE incident in London with MASSIVE BODYBUILDER

The next time you decide to get out of your car to teach the other guy a lesson, you may want to remember this video. Watch what happens when member of the Oxford Rowing Team decides to show off to his girlfriend by getting out of the car in a road rage incident