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Annamaria Pollini

Annamaria Pollini

Transformation Specialist

 

Join transformation specialist and top personal trainer Annamaria Pollini for some great workouts, exclusively on LA Muscle TV.

EDITOR'S PICKS

Koya Webb
 
Guest One: Koya Webb Fitness and Lifestyle Coach.
Bikini Competitor Tereza Simeonova Trains Back & Shoulders
 
Proper Leg & Chest Press for the Ultimate Body!!
 
The leg press targets muscle groups such as quads, hamstrings and glutes. This exercise can be incorporated in a booty workout. The bench press is a very effective workout for your chest. It not only helps add size but works great for defining as well as shaping the chest. You also bring in your shoulders and triceps when doing the bench press.
 
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