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Join celebrity personal trainer Dean Ash and Lee Denton as they take you through an outdoor full body circuit workout.
In this video LA Muscle fitness athletes train their favourite muscle groups including arms, back & More.
4 best upper body exercises for perfectly shaped shoulders, arms and back as performed by sexy personal trainers & models.
In this video we will show you 3 effective exercises to get perfectly shaped glutes. Find out exclusively in this clip!
Join personal trainer and powerlifter Adam Hamilton as he performs Squats & Deadlifts to increase and test his strength levels!
Celebrity personal trainer and self defence expert Dean Ash shows you how to protect yourself from an attack and how to get out of sticky situations.
Walking Lunges! A great exercise for the legs as performed by 5 sexy fitness models, but who did it best?
Join IFBB Pro Bodybuilder Sophia Samee as she trains Back.
Join celebrity personal trainer Dean Ash and Gabbie as they take you through an intensive Leg workout.
EDITOR'S PICKS
Join the Knuckle Up team for another gut wrenching, action filled evening of MMA with some of the UK's finest up & coming talent including female fighters Cherie Buck & Helena Martin.
Celebrity personal trainer and self defence expert Dean Ash shows you how to protect yourself from an attack and how to get out of sticky situations.
Inside Track takes you on a high octane journey into the world of fast cars and even faster reactions. Learn the little known secrets that transform a racing driver, into a motor sports champion.
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