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Fitness model Lucy!!
 
 
Correct Training: Rights and Wrongs
Join LA Muscle PT Alina for some proper training
 
OMG! Lucy Trains!!!
Join Lucy Maple in the gym and out and about
 
The Strong Body Workout
Gymnast and athlete Shelly shows you how to get a dream body.
 
Secret partner stretching exercises for a better body
For the ultimate body, you need to stretch. Here, you learn some crazy stretching techniques. You'll be surprised at the results! Join Luke and Alice for these amazing partner stretching exercises.
 
Top 10 Biggest Arms In The World - OFFICIAL Measurements
OMG! Find out who has the biggest arms in the world. Some of them are in the Guinness Book Of World Records! CRAZY, INSANE ARMS!
 
Miami Pro Fitness & Figure Competition 2018
The Definitive Miami Pro Bodybuilding and Fitness video! Full coverage of this exciting show including backstage, warm-ups, posing and more.
 
Advanced Lower Body Exercises
Join Aleksandra as she shows you some crazy super advanced lower body weight training exercises.
 
Heavyweight v Bodyweight - How do you get fitter?
Join Dreamboys dancer and LA Muscle athlete Luke Baker and fitness athlete Alice Blackledge as they go head on against each other. Luke likes training with bodyweight whereas Alice prefers heavy weights. Who comes out on top?
 
 
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EDITOR'S PICKS

Shock n Awe Ep 8
 
Shock n Awe brings you top British MMA and Kickboxing action in episode 8. Featured bouts include; British Bantamweight Title - Scott "too hot" Pooley vs Kris Edwards; Callum Jones vs Julian Waltz
Suspension Training For Beginners
 
Personal trainer Charlotte Ord shows you the most effective way to work out using suspension training.
Kyrin At The Yoga Expo
 
Yoga expert Dr Kyrin Hallexplores all the happenings at the annual Yoga exhibition held at Olympis National Hall, London.

THE TEAM

Sav Kyriacou
Sav Kyriacou
 
Shredded Diesel
Shredded Diesel
 
Danni Levy
Danni Levy
 
Neale Cranwell
Neale Cranwell
 
Dean Ash
Dean Ash
 
Rob Riches
Rob Riches
 

ALL TEAM MEMBERS


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