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Training Recovery

Name: Training Recovery
Uploaded: 2011-01-22
Duration: T00H48M00S
Description: A good recovery and regeneration strategy is as necessary to performance as is the actual physical training.

A good recovery and regeneration strategy is as necessary to performance as is the actual physical training.

Join Charlotte Ord in Part 1 of Training Recovery. A good recovery and regenertaion strategy is as necessary to performance as is the actual physical training.