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Master trainer Sav shows you how
 
 
Best Training Methods with Champion Maker Sav of Muscleworks
Join Sav, the owner of Muscleworks gyms in London as he shows you how to train right and use the correct training methods to get big and lose weight and get lean. Sav has trained hundreds of top bodybuilders to win major championships including Mr Universe and British Finals.
18 episodes
 
Squat & Deadlift Challenge gets COMPETITIVE!
Squat and Deadlift Challenge at Pure Gym in Park Royal, London gets quite competitive! Join World Karate Champion Leon Gordon and friends as they go head-to-head!
 
The CHAMPION MAKER! Muscleworks Owner Sav, his life, training, advice
A fantastic special edition of The Gym featuring champion-makers Sav Kyriacou of the famous Muscleworks Gym in London. Learn about his previous competitive bodybuilding career as well as top tips and advice on training right.
18 episodes
 
Miami Pro Fitness & Figure Competition 2018
The Definitive Miami Pro Bodybuilding and Fitness video! Full coverage of this exciting show including backstage, warm-ups, posing and more.
 
Thor workout
Get a great body with a hammer, tyre and a G class!!!
 
Bent Over Rows for AMAZING Back Development
Join Mr Universe Neale Cranwell and Celebrity Trainer Dean Ash for a proper back workout!
 
Correct Tricep extensions with Celeb Trainer Dean Ash and Mr Universe Neal Cranwell
Join Celebrity Trainer Dean Ash and Mr Universe Neale Cranwell and learn how to correctly train your triceps.
3 episodes
 
Proper arm training with Dean Ash
Celebrity Trainer Dean Ash shows you how to train your biceps and triceps
 
How to do a proper chest press without getting injured or looking silly
Join Mr Universe Neale Cranwell and Celebrity Trainer Dean Ash for some good old fashioned training!
 
 
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EDITOR'S PICKS

Health & Nutrition 6
 
Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.
Health & Nutrition 2
 
Nutritionist Laura Church shows you how you can incorporate the health & nutrition secrets of athletes into your daily lives.
Gourmet Fitness Challenge
 

THE TEAM

Sav Kyriacou
Sav Kyriacou
 
Shredded Diesel
Shredded Diesel
 
Danni Levy
Danni Levy
 
Neale Cranwell
Neale Cranwell
 
Dean Ash
Dean Ash
 
Rob Riches
Rob Riches
 

ALL TEAM MEMBERS


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