Bodybuilding videos by LA Muscle

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LATEST:
Proper Shoulder Training with Dean Ash includes Secret Methods

Celebrity trainer Dean Ash is back with Monica, training shoulders

7 episodes

Bodybuilding Champion Training with 7 times Mr London

Join 7 times Mr London Bodybuilding Champion Nav "The Sword" and his training partner Dan Jumaa as they take you through their upper body workout.

Gym girl gets training from 7 times Mr London

Gym instructional video featuring bodybuilding champion Nav the Sword!

Epic Workout with World Karate Champion Leon Gordon and Singer Taya Plant

How to workout for power and strength

Crazy Back & Bicep Training with Celebrity Trainer DEAN ASH !

Dean Ash is back!

Master Trainer Sav corrects rookie mistakes and shows you how to train

Learn from master trainer of champions Sav Kyriacou of Muscleworks, how to train, get big, lose fat and not waste your time in the gym.

How to correct properly for fast muscles

Master trainer Sav shows you how

Best Training Methods with Champion Maker Sav of Muscleworks

Join Sav, the owner of Muscleworks gyms in London as he shows you how to train right and use the correct training methods to get big and lose weight and get lean. Sav has trained hundreds of top bodybuilders to win major championships including Mr Universe and British Finals.

18 episodes

Squat & Deadlift Challenge gets COMPETITIVE!

Squat and Deadlift Challenge at Pure Gym in Park Royal, London gets quite competitive! Join World Karate Champion Leon Gordon and friends as they go head-to-head!

The CHAMPION MAKER! Muscleworks Owner Sav, his life, training, advice

A fantastic special edition of The Gym featuring champion-makers Sav Kyriacou of the famous Muscleworks Gym in London. Learn about his previous competitive bodybuilding career as well as top tips and advice on training right.

18 episodes

EDITOR'S PICKS

Swisse Mark Webber Tasmania Challenge

Check out Formula 1 star Mark Webber as he challenges 44 international teams in this five day multi-sport adventure race across the wilderness of Tasmania, Australia's island state.