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Learn from master trainer of champions Sav Kyriacou of Muscleworks, how to train, get big, lose fat and not waste your time in the gym.
 
 
How to correct properly for fast muscles
Master trainer Sav shows you how
 
Best Training Methods with Champion Maker Sav of Muscleworks
Join Sav, the owner of Muscleworks gyms in London as he shows you how to train right and use the correct training methods to get big and lose weight and get lean. Sav has trained hundreds of top bodybuilders to win major championships including Mr Universe and British Finals.
18 episodes
 
Squat & Deadlift Challenge gets COMPETITIVE!
Squat and Deadlift Challenge at Pure Gym in Park Royal, London gets quite competitive! Join World Karate Champion Leon Gordon and friends as they go head-to-head!
 
The CHAMPION MAKER! Muscleworks Owner Sav, his life, training, advice
A fantastic special edition of The Gym featuring champion-makers Sav Kyriacou of the famous Muscleworks Gym in London. Learn about his previous competitive bodybuilding career as well as top tips and advice on training right.
18 episodes
 
Miami Pro Fitness & Figure Competition 2018
The Definitive Miami Pro Bodybuilding and Fitness video! Full coverage of this exciting show including backstage, warm-ups, posing and more.
 
Thor workout
Get a great body with a hammer, tyre and a G class!!!
 
Bent Over Rows for AMAZING Back Development
Join Mr Universe Neale Cranwell and Celebrity Trainer Dean Ash for a proper back workout!
 
Correct Tricep extensions with Celeb Trainer Dean Ash and Mr Universe Neal Cranwell
Join Celebrity Trainer Dean Ash and Mr Universe Neale Cranwell and learn how to correctly train your triceps.
3 episodes
 
Proper arm training with Dean Ash
Celebrity Trainer Dean Ash shows you how to train your biceps and triceps
 
 
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EDITOR'S PICKS

Swisse Mark Webber Tasmania Challenge
 
Check out Formula 1 star Mark Webber as he challenges 44 international teams in this five day multi-sport adventure race across the wilderness of Tasmania, Australia's island state.
Highlights from supercars & hypercars events of 2017
 
Lots of crazy supercars and hyperccars from 2017
Dean & Eddie Chest Workout
 
Join bodybuilding champions Dean Ash & Eddie Abbew in the gym as they do an intense chest workout.

THE TEAM

Sav Kyriacou
Sav Kyriacou
 
Laura Salinass
Laura Salinass
 
Shredded Diesel
Shredded Diesel
 
Cynthia
Cynthia
 
Danni Levy
Danni Levy
 
Neale Cranwell
Neale Cranwell
 

ALL TEAM MEMBERS


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