Bodybuilding videos by LA Muscle

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Best Training Methods with Champion Maker Sav of Muscleworks

Join Sav, the owner of Muscleworks gyms in London as he shows you how to train right and use the correct training methods to get big and lose weight and get lean. Sav has trained hundreds of top bodybuilders to win major championships including Mr Universe and British Finals.

18 episodes

Squat & Deadlift Challenge gets COMPETITIVE!

Squat and Deadlift Challenge at Pure Gym in Park Royal, London gets quite competitive! Join World Karate Champion Leon Gordon and friends as they go head-to-head!

The CHAMPION MAKER! Muscleworks Owner Sav, his life, training, advice

A fantastic special edition of The Gym featuring champion-makers Sav Kyriacou of the famous Muscleworks Gym in London. Learn about his previous competitive bodybuilding career as well as top tips and advice on training right.

18 episodes

Miami Pro Fitness & Figure Competition 2018

The Definitive Miami Pro Bodybuilding and Fitness video! Full coverage of this exciting show including backstage, warm-ups, posing and more.

Thor workout

Get a great body with a hammer, tyre and a G class!!!

Bent Over Rows for AMAZING Back Development

Join Mr Universe Neale Cranwell and Celebrity Trainer Dean Ash for a proper back workout!

Correct Tricep extensions with Celeb Trainer Dean Ash and Mr Universe Neal Cranwell

Join Celebrity Trainer Dean Ash and Mr Universe Neale Cranwell and learn how to correctly train your triceps.

3 episodes

Proper arm training with Dean Ash

Celebrity Trainer Dean Ash shows you how to train your biceps and triceps

How to do a proper chest press without getting injured or looking silly

Join Mr Universe Neale Cranwell and Celebrity Trainer Dean Ash for some good old fashioned training!

How to get big biceps without hurting yourself

Join Mr Universe Neale Cranwell and celebrity trainer Dean Ash and learn how to correctly do preacher bicep curls

EDITOR'S PICKS

Swisse Mark Webber Tasmania Challenge

Check out Formula 1 star Mark Webber as he challenges 44 international teams in this five day multi-sport adventure race across the wilderness of Tasmania, Australia's island state.