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The Definitive Miami Pro Bodybuilding and Fitness video! Full coverage of this exciting show including backstage, warm-ups, posing and more.
 
 
Thor workout
Get a great body with a hammer, tyre and a G class!!!
 
Bent Over Rows for AMAZING Back Development
Join Mr Universe Neale Cranwell and Celebrity Trainer Dean Ash for a proper back workout!
 
Correct Tricep extensions with Celeb Trainer Dean Ash and Mr Universe Neal Cranwell
Join Celebrity Trainer Dean Ash and Mr Universe Neale Cranwell and learn how to correctly train your triceps.
 
Proper arm training with Dean Ash
Celebrity Trainer Dean Ash shows you how to train your biceps and triceps
 
How to do a proper chest press without getting injured or looking silly
Join Mr Universe Neale Cranwell and Celebrity Trainer Dean Ash for some good old fashioned training!
 
How to get big biceps without hurting yourself
Join Mr Universe Neale Cranwell and celebrity trainer Dean Ash and learn how to correctly do preacher bicep curls
 
Deadlifts with pro bodybuilder Alistair Richardson
Amazing technique and form to get you big and strong
 
INTENSE shoulder and arm workout with Ahmed Rabos
Learn how to correctly train your shoulders and arms with pro bodybuilder and fitness model Ahmed Rabos.
 
Car crazy The Rawkus goes GYM CRAZY with top trainer Sav
Join The Rawkus as he puts his cameras away and picks up some Iron at world famous Muscleworks with trainer of champions Sav.
 
 
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EDITOR'S PICKS

Arch to Arc
 
As part of the inov 8 challenge series, tri-athlete Mark Bayliss attempts a new world record for the Arch to Arc Triathlon. Starting from Marble Arch in London, the event involves a gruelling 87 mile run to Dover, a Channel swim from Dover to Calais and a 181 mile bike ride from Calais to the Arc de Triomphe, Paris. This documentary follows his preparation and the completion of this extreme test of mind and body.
Grand Prix Expo MMA Fighting
 
Mclaren P1, no.50 Stealth Edition & Lamborghini Aventador SV
 
2 incredible hypercars available in London

THE TEAM

Sav Kyriacou
Sav Kyriacou
 
Shredded Diesel
Shredded Diesel
 
Danni Levy
Danni Levy
 
Neale Cranwell
Neale Cranwell
 
Dean Ash
Dean Ash
 
Rob Riches
Rob Riches
 

ALL TEAM MEMBERS


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