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Self Defence: Petite girl against 2 guys
 
3 MUST DO EXERCISES For Better GLUTES
In this video we will show you 3 effective exercises to get perfectly shaped glutes. Find out exclusively in this clip!
 
4 Great Exercises To Target Back Muscles
In this video LA Muscle fitness athletes show you some great exercises for back development.
 
Proper Leg & Chest Press for the Ultimate Body!!
The leg press targets muscle groups such as quads, hamstrings and glutes. This exercise can be incorporated in a booty workout. The bench press is a very effective workout for your chest. It not only helps add size but works great for defining as well as shaping the chest. You also bring in your shoulders and triceps when doing the bench press.
 
Are these the hottest personal trainers in London?
Best personal trainers show how they workout
 
How to Defend Against a Knife Attack with Self Defence Expert Dean Ash
Join celebrity personal trainer and self defence expert Dean Ash & Lee Denton for some real-life tips on how to make sure you are not the next casualty of knife crime.
 
Quick Full Body Circuit Workout with Celebrity Personal Trainer Dean Ash
Join celebrity personal trainer Dean Ash and Lee Denton as they take you through an outdoor full body circuit workout.
 
Hot Girls Train Their Favourite Muscle Groups
In this video LA Muscle fitness athletes train their favourite muscle groups including arms, back & More.
 
 
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Mary in the desert
 
Want abs and six pack advice from a stunning lady with a beautiful body? Want to see her workout in the gym? Want to go with her on one of her sexy bikini photoshoots? Want no more! It's all here, in this exclusive Hollywood Extra edition featuring gorgeous fitness model Mary Jarmolowich.
6 Pack In 4 Weeks-Phase 1
 
Join Personal Trainer Tim Sharp as he shows you how to get six pack abs in as little as 4 weeks.
Beautiful Cynthia, lower body workout
 
The super hot Latina is back

THE TEAM

Dean Ash
Dean Ash
 
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Shredded Diesel
 
Danni Levy
Danni Levy
 
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Sav Kyriacou
 
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Komie
 
Laura Salinass
Laura Salinass
 

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