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Join LA Muscle fitness model, Yumara on LA Muscle TV as she trains legs.
Join Mr Ripped Lazaro of Cuban Cardio as he trains fitness athlete Ivanna in the gym.
In this video we're going to show you how to protect yourself from an attack and how to get out of sticky situations. Find out exclusively in this clip!
Learn how to properly train your upper body and tone your arms, chest, shoulders and back with these moves.
Proper arm training with celebrity personal trainer Dean Ash.
In this video we will show you 3 effective exercises to get perfectly shaped glutes. Find out exclusively in this clip!
In this video LA Muscle fitness athletes show you some great exercises for back development.
EDITOR'S PICKS
Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why these exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.
Bodybuilding champion Robster Le Monster lets you join him for an intense shoulder training session at one of his favourite gyms.
Watch Game of Thrones actor Darius Dar Khan take you through his training regime and what he had to do to prepare for his roles on this epic TV show. Darius is one of the warriors and had to look muscular, lean and "fight-ready". He takes LA Muscle TV to Muscleworks Gym in Bethnal Green London and shows you his intense all-body workout to get in the best shape.
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