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Celebrity trainer Dean Ash is back with Monica, training shoulders
7 episodes
Join 7 times Mr London Bodybuilding Champion Nav "The Sword" and his training partner Dan Jumaa as they take you through their upper body workout.
Gym instructional video featuring bodybuilding champion Nav the Sword!
How to workout for power and strength
Join celebrity personal trainer Dean Ash and Monica as they take you through a CRAZY Leg workout.
7 episodes
Join Aleksandra for an amazing back and biceps workout
EDITOR'S PICKS
Check out some of the exclusive shows on LA Muscle TV. 2019 is going to be a crazy year with lots more new content coming your way.
Join fitness model Tahlia Coutinho as she takes over the Kahn London Showroom.
Veronica Verdi is back with a great ab workout
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