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LATEST:
Powerclub Training- Travel Clubs

Poweclub expert Vanessa Bird takes you through some amazing and fun routines with powerclubs to help you get and toned in quick time.

6 episodes

Knuckle Up New Breed 5

Join the Knuckle Up team for another gut wrenching, action filled evening of MMA with some of the UK's finest up & coming talent including female fighters Cherie Buck & Helena Martin.

Powerclub Training-Fat Blasting

Join Vanessa Bird as she takes you through a grueling session of Powerclubs to really blast that stubborn fat away.

6 episodes

Powerclub Training-Express Powerclub

Join gorgeous Fitness Expert Vanessa Bird for express Powerclub Training

6 episodes

Powerclub Training-Lean & Mean

Join Vanessa Bird as she shows you how to challenge your muscles and etch that detail you'll need to really separate you from the crowd.

6 episodes

Shredded Diesel 5

Episode 5

6 episodes

High Voltage-Shoulder Workout

Bodybuilding champion Dean Ash joins Mr Universe Neale Cranwell in the gym for an intense & electrifying shoulder workout.

6 episodes

Nigel Vardy Extreme Survival

Check out this amazing story.

High Voltage-Back Workout

Bodybuilding champion Dean Ash follows Mr Universe Neale Cranwell on his new super hardcore training routine.

6 episodes

Knuckle Up-New Breed 4

Presented by Dane Bowers at the Bath Pavilion, this action packed event has some of the UK's best MMA fighters.

5 episodes

EDITOR'S PICKS

Beach Body-Arms

Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed

Shock n Awe Ep 6

Shock n Awe brings you top British MMA and Kickboxing proudly. Tonight’s bouts feature: Mok Rahman Vs Paul Jordan, Matt "Short Fuse" Hughes Vs Paul Ogden & Brett O`Brien Vs Anthony Hicks

Combat Sport FC

Combat Sport FC returns to the The Doncaster Dome with their seventh event, CSFC. The show features professional title bouts in both MMA and K1 rules kickboxing - not to be missed.