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LATEST:
High Voltage - Chest

Join Celebrity Trainer Dean Ash and Mr Universe Neale Cranwell blast through their chest work out, High Voltage style. This episode features bodybuilding champion Martin Stephenson.

6 episodes

Komie Invasion Unseen Footage

Exclusive unseen footage from Mr Hardman himself Komie.

7 episodes

NPA Yorkshire 2011- 24 minute version

Part 1 of the NPA Yorkshire Championships

2 episodes

Knuckle Up New Breed 6

Filmed at the Bath Pavilion, watch

5 episodes

Powerclub Training- Power ABS

PowerClub expert and fitness expert Vanessa Bird shows you how to shape and tone your stomach muscles using PowerClubs. This is fun and easy to do and works quickly and effectively.

6 episodes

Powerclub Training- Travel Clubs

Poweclub expert Vanessa Bird takes you through some amazing and fun routines with powerclubs to help you get and toned in quick time.

6 episodes

Knuckle Up New Breed 5

Join the Knuckle Up team for another gut wrenching, action filled evening of MMA with some of the UK's finest up & coming talent including female fighters Cherie Buck & Helena Martin.

Powerclub Training-Fat Blasting

Join Vanessa Bird as she takes you through a grueling session of Powerclubs to really blast that stubborn fat away.

6 episodes

Powerclub Training-Express Powerclub

Join gorgeous Fitness Expert Vanessa Bird for express Powerclub Training

6 episodes

Powerclub Training-Lean & Mean

Join Vanessa Bird as she shows you how to challenge your muscles and etch that detail you'll need to really separate you from the crowd.

6 episodes

EDITOR'S PICKS

Kettlebells:Mums -Hollie Walcott

Kettlebells expert Charlotte Ord & Hollie Walcott take you through the ultimate workout designed to help mums get back into shape.

Dean & Eddie - Holistic Leg Training

Dean Ash joins pro body builder Eddie Abbew and his team for a holistic giant leg training session.

Cuban Cardio-High Energy

What's so special about Cuban Cardio that so many people are going crazy over it? Is it the hunky, funky Lazaro or the beautiful ladies? Well, check it out for yourself.