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Bikini Body Protein Smoothie
by LA MUSCLE on 16.06.2015 11:46 am
A delicious high protein power smoothie recipe
Cheat Day Satay Chicken and Spaghetti
by LA MUSCLE on 05.06.2015 09:58 am
Dean Burchell's chicken satay and spaghetti recipe is a must try!
Cranberry & Vanilla Protein Power Smoothie
by LA MUSCLE on 02.06.2015 02:28 pm
A delicious high protein power smoothie smoothie recipe, packed full of quality ingredients to aid with muscle building
Protein Nut Balls
by LA MUSCLE on 18.05.2015 03:47 pm
A nutty alternative protein balls recipe from sponsored athlete, Dean Burchell
High Protein Fruit Coconut Balls
by LA MUSCLE on 06.05.2015 10:31 am
Protein Balls recipe provided by sponsored athlete Dean Burchell.
Chicken and Peanut Salad in a Pita
by LA MUSCLE on 30.04.2015 02:51 pm
High protein meal for building lean muscles
Protein Cookies
by LA MUSCLE on 15.04.2015 02:46 pm
These protein cookies are a great way to get extra healthy calories in throughout the day if building lean mass is your goal.
Turkey Mac and Cheese
by LA MUSCLE on 13.04.2015 12:26 pm
A hearty but lean meal
Spicy chicken kebabs
by LA MUSCLE on 24.03.2015 11:36 am
High protein, tasty chicken kebabs
LA Peanut Butter Smooth Protein Shake
by LA MUSCLE on 17.03.2015 11:44 am
High protein power shake
Thai Spiced Chicken Breast
by LA MUSCLE on 16.03.2015 11:54 am
Tired of eating bland chicken breasts? This recipe combines simple seasonings and spices to make a tasty, high protein muscle building meal.
Low-Carb Coconut Pancakes
by LA MUSCLE on 12.03.2015 11:31 am
An unusual but highly nutritious recipe
Chicken Satay
by LA MUSCLE on 12.03.2015 10:43 am
A delicious chicken satay recipe made with 100% natural LA Muscle Peanut Butter
 Grilled Greek Chicken
by LA MUSCLE on 11.03.2015 11:56 am
Packed full of protein and grilled to perfection
Spicy Turkey Meatballs
by LA MUSCLE on 10.03.2015 11:12 am
Great for cutting and/or a low carb diet. Packed full of protein.
South West Scrambled Egg
by LA MUSCLE on 09.03.2015 09:14 am
Protein-packed with veggies, egg whites, and lean meats great for building lean muscle.
Strawberry & Raspberry Protein Cheesecake
by LA MUSCLE on 05.03.2015 12:26 pm
By Rebecca Hamilton
White Turkey, Macaroni and Cheese
by LA MUSCLE on 05.03.2015 11:58 am
A low calorie high protein dish.
Pineapple Turkey Burgers
by LA MUSCLE on 27.02.2015 10:20 am
This unique pineapple turkey burger recipe brings fruit and meat together. Pineapple contains beneficial digestive enzymes.
Broccoli and Chicken Salad
by LA MUSCLE on 24.02.2015 10:22 am
A recipe rich in fiber, antioxidants, calcium, and will help to provide you with a good dose of lean protein to support your lean mass-building goals.
Cinnamon French Toast With Strawberries
by LA MUSCLE on 20.02.2015 11:47 am
This high protein and healthy cinnamon French toast option is extremely easy to make and contains fewer than 300 calories and 16 grams of protein per serving.
Tuna, Avocado and Tomato Recipe
by LA MUSCLE on 20.02.2015 11:23 am
This tuna, avocado and tomato recipe is very high in protein and low in carbs, ideal for weight loss.
Apple Cinnamon Pork Loin with Veg
by LA MUSCLE on 18.02.2015 10:46 am
Try this delicious high protein recipe.
Banana, Peanut Butter & Chocolate Chip Protein Pancakes
by LA MUSCLE on 17.02.2015 09:55 am
Deliciously high in protein and great for pancake day.
Baked Chicken Parmesan
by LA MUSCLE on 13.02.2015 10:27 am
Great muscle building recipe
Grilled Tuna Burgers
by LA MUSCLE on 12.02.2015 10:46 am
Burgers don't have to be unhealthy! Try this high protein low in calories recipe.
LA Muscle Peanut Butter-Oatmeal Cookies
by LA MUSCLE on 11.02.2015 09:34 am
Deliciously high in protein treat



Diet Whey 1.8kg

Diet Whey 1.8kg

Delicious diet whey protein. 39g protein per serving.


Body-Kit Manual

Body-Kit Manual

The only book you need on training, diet, weight loss and more