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Mocha Protein Shake
by LA MUSCLE on 26.01.2016 12:45 pm
Check out this pre-workout protein shake with coffee to help you power through those strenuous lifts.
 
Tandoori Chicken Salad
by LA MUSCLE on 20.01.2016 11:46 am
A flavoursome high protein dish, for those wanting to lose weight and build muscle.
 
Gluten-Free Chocolate Molten Lava Cake
by LA MUSCLE on 06.01.2016 11:30 am
Quick, easy to prepare and only a fraction of the calories in regular lava cake.
 
Cocoa Banana Muffins
by LA MUSCLE on 10.12.2015 10:48 am
A tasty high protein treat that's healthy too.
 
Peanut Butter & Chocolate Whey Cookies
by LA MUSCLE on 26.11.2015 11:07 am
Satisfy your sweet craving without ruining your diet.
 
Gingerbread Protein Oatmeal Bake
by LA MUSCLE on 16.11.2015 10:42 am
Guilt free with delicious flavours which can be enjoyed for breakfast, lunch or dinner.
 
Spanish Omelette With Potatoes and Chorizo
by LA MUSCLE on 02.11.2015 10:15 am
A simple, savory high protein breakfast/ lunch dish.
 
LA Whey Protein Chocolate Truffles
by LA MUSCLE on 28.10.2015 03:28 pm
An ideal alternative to regular high sugar and high fat chocolate truffles
 
Chocolate coconut protein cookies
by LA MUSCLE on 22.10.2015 11:39 am
Recipe by LA Muscle Athlete & Qualified Chef Dean Burchell
 
Protein Lemon Drizzle Cake
by LA MUSCLE on 21.10.2015 10:54 am
A tasty high protein treat
 
Superfood Breakfast Protein Smoothie
by LA MUSCLE on 27.08.2015 09:56 am
This superfood breakfast protein smoothie is absolutely packed full of nutrients to really get your day off to a great start and keep you fuelled and focused through the morning.
 
Chicken and Banana Risotto
by LA MUSCLE on 25.08.2015 04:29 pm
Beautiful butterfly chicken served with fresh banana, banana whey protein and parmesan cheese risotto and asparagus spears, by Dean Burchell.
 
Ginger & Vanilla Protein Crunch Bars
by LA MUSCLE on 20.08.2015 11:08 am
Spiced and flavourful crunchy high protein bar. Great as a post workout refuel!
 
LA Whey Protein Balls
by LA MUSCLE on 13.08.2015 03:45 pm
Delicious high protein balls, packed with LA Whey Gold, Peanut Butter, Coconut Oil and more nutritious ingredients.
 
Almond blast shake
by LA MUSCLE on 13.08.2015 11:18 am
Delicious high protein shake.
 
Nutella Protein Brownies
by LA MUSCLE on 29.07.2015 02:06 pm
Cheat day meals don't need to be so unhealthy with these high protein brownies.
 
Protein Beetroot Chocolate Brownies
by LA MUSCLE on 28.07.2015 11:57 am
These protein brownies are a real treat served up by ambassador Dean Burchell
 
Protein Peanut Butter Bites
by LA MUSCLE on 09.07.2015 09:25 am
These bites are the perfect snack - filling, delicious and high in protein
 
 Banana Protein Pancakes
by LA MUSCLE on 06.07.2015 09:35 am
Increase your protein intake with those delicious banana protein pancakes
 
Protein Ice Lollies
by LA MUSCLE on 02.07.2015 12:12 pm
Quick and easy to make, those protein ice lollies will leave you craving for more!
 
Chocolate Peanut Butter Mini Muffins
by LA MUSCLE on 23.06.2015 03:48 pm
Delicious and nutritious chocolate pb mini muffins by Maggie
 
Bikini Body Protein Smoothie
by LA MUSCLE on 16.06.2015 11:46 am
A delicious high protein power smoothie recipe
 
Cheat Day Satay Chicken and Spaghetti
by LA MUSCLE on 05.06.2015 09:58 am
Dean Burchell's chicken satay and spaghetti recipe is a must try!
 
Cranberry & Vanilla Protein Power Smoothie
by LA MUSCLE on 02.06.2015 02:28 pm
A delicious high protein power smoothie smoothie recipe, packed full of quality ingredients to aid with muscle building
 
Protein Nut Balls
by LA MUSCLE on 18.05.2015 03:47 pm
A nutty alternative protein balls recipe from sponsored athlete, Dean Burchell
 
High Protein Fruit Coconut Balls
by LA MUSCLE on 06.05.2015 10:31 am
Protein Balls recipe provided by sponsored athlete Dean Burchell.
 
Chicken and Peanut Salad in a Pita
by LA MUSCLE on 30.04.2015 02:51 pm
High protein meal for building lean muscles
 
 
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