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The Knowledge > Recipes >
Thursday, 17th August 2017
Divine and tasty protein oatmeal with a twist
Add some kick to your oats!!
By LA Muscle on 17.08.2017 02:36 pm
RATE: 
Recipe provided by Dreamsboy dancer and Fitness Chef Luke Baker
Combine the goodness of blue algae and LA Whey protein in a delicious bowl of warming oatmeal. The perfect supercharge for your day. Algae a powerful protein source full of all your micronutrients combined with the fibre rich buckwheat & chia seed porridge simmered in coconut rice milk then topped with maple banana. To top it off a drizzle of healthy oil fats.
INGREDIENTS
- 40g buckwheat
oats
- 1 Scoop LA Whey protein
- 10g chia
- 1 mug coconut rice milk
- 1/2 tsp blue algae
- 1 tsp maple
- 1 cardamom pod crushed
- 1 tbsp oil blend
- 1/2 banana (ripe) , sliced
DIRECTIONS
- Boil oatmeal on a stove
- Add ingredients apart from the the protein and banana
- Top off with the banana and a serving of LA Whey protein
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