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The Knowledge > Recipes >
Wednesday, 31st May 2017
High Protein Fruit & Yoghurt Squares
Perfect for the summer
By LA Muscle on 31.05.2017 02:22 pm
RATE: 
These delicious squares are packed with vital nutrients to help you look, feel & perform better. Reach for these next time you crave a sweet snack.
Ingredients
- ½ cup blueberries
- ½ cup peaches
- ½ cup raspberries
- 1 ½ cups Greek yoghurt
- 3 tsp honey
- 2 scoops LA Whey in Strawberry
- 2 tbsp shredded coconut
Directions
- 1. Place fruit into separate bowls and microwave each for 90 seconds.
- 2. Add in ½ cup Greek yoghurt, 1 tsp. honey and a scoop of LA Whey protein into each bowl and stir.
- 3. Line a baking tray with parchment paper and layer the mixture on.
- 4. Top with shredded coconut and cover with cling film. Add stick if desired.
- 5. Freeze for 2 hours and enjoy immediately or store in freezer.
by LA MUSCLE on 26.11.2024 04:30 pm
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