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The Knowledge > Recipes >
Monday, 17th July 2017
High Protein Turkey Burgers
Delivering a pleasure combination of fresh flavours
By LA Muscle on 17.07.2017 03:35 pm
RATE: 
This turkey burger delivers a pleasing combination of fresh flavours. The cheese pairs with tomatoes to create an experience you won't forget. This recipe is high in protein and low in fat, a great option for people on a cutting diet.
INGREDIENTS
- Lean ground turkey breast
- Low-fat mozzarella cheese, shredded 3 oz
- 1 tomato, finally sliced
- Red onion
- 1 tsp garlic
- 1 tbsp olive oil
- Lettuce
- Fat free mayo
- Whole wheat bun
DIRECTIONS
1. Combine ground turkey, shredded cheese, tomato, with salsa and garlic.
2. Once ingredients are well combined, form into patties.
3. Heat olive oil in a skillet over medium heat.
4. Cook patties for 4-5 minutes per side or until done.
5. Remove from skillet and lay on top of whole wheat bun, smeared with fat-free mayonnaise and layered with the cucumber.
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