Next Day Delivery, 7 Days a Week. Delivery FREE on orders over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Tuesday, 25th July 2017
LA Muscle Porridge Chocolate Pancake Recipe
Provided by figure competitor Katie Cornish
By LA Muscle on 25.07.2017 02:30 pm
RATE: 
Figure competitor and gym owner Katie Cornish shares her top secret pancake recipe with LA Muscle. These pancakes are super tasty, enriched with protein, low in fat and make a great treat anytime during the day. These low calorie pancakes are very easy to prepare and ready in minutes. Check out the exclusive recipe below;
Recipe
Topping
- 100g Fage Greek Yogurt
- 40g Blueberries
- Dusting of Cinnamon
Directions
1. Mix egg, oats whey together along with water to make a pancake batter
2. Heat a frying pan and pour mixture into the pan, flip over 2 mins
3. Place pancake on the plate along with your Greek yogurt add your blueberries and a dusting of cinnamon, enjoy!
FEATURED PRODUCT
Norateen Gummy
Incredible, innovative, fast-acting muscle building gummy
£80
RECOMMENDED FOR YOU
Fat Stripper Intense
Results in just days, no killing yourself in the gym, you take NO RISK
from £35
Results in just days, no killing yourself in the gym, you take NO RISK
from £35
