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The Knowledge > Recipes >
Wednesday, 28th June 2017
Green Monster
Packs a solid protein punch
By LA Muscle on 28.06.2017 02:25 pm
RATE: 
Go green! Start the day right with this veggie-powered smoothie delight that packs a solid protein punch. Simple and quick to make and fulfilled with nutrition which also aids weight loss.
INGREDIENTS
- Handful of kale chopped up
- 3 celery stalks
- 1 handful spinach
- Few slices of pineapple
- 1 Tbsp coconut oil
- 2 scoops LA Whey protein in
tasty vanilla
DIRECTIONS
- Blend ingredients
- Enjoy
by LA MUSCLE on 20.05.2026 07:27 am
I started 10 years ago
by LA MUSCLE on 18.05.2026 11:08 am
at Top Notch Gym London
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