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The Knowledge > Recipes >
Wednesday, 28th June 2017
Green Monster
Packs a solid protein punch
By LA Muscle on 28.06.2017 02:25 pm
RATE: 
Go green! Start the day right with this veggie-powered smoothie delight that packs a solid protein punch. Simple and quick to make and fulfilled with nutrition which also aids weight loss.
INGREDIENTS
- Handful of kale chopped up
- 3 celery stalks
- 1 handful spinach
- Few slices of pineapple
- 1 Tbsp coconut oil
- 2 scoops LA Whey protein in
tasty vanilla
DIRECTIONS
- Blend ingredients
- Enjoy
by LA MUSCLE on 08.11.2025 05:48 pm
Get big, ripped or both with these
by LA MUSCLE on 08.11.2025 05:43 pm
and how it can 10x your muscles
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