Join Fitness model and trainer Andrea Orbeck for Part 1 of her exciting Hip Show.
3 episodes
An insight into what to expect when joining any army boot camp training. With former British Army training instructor Mike Buss, leading the way, taking you through some of the exercises common in Boot Camp training. Designed to increase fitness and shed pounds.
Fitness Model Andrea Orbeck is known for getting supermodels into shape.
3 episodes
Bodybuilder and Personal Trainer Lazaro Almenares shows us how he trains his clients when he prepares them for competitions. If you want Real Fitness, real quick then you don't want to miss this.
PowerClub expert and fitness expert Vanessa Bird shows you how to shape and tone your stomach muscles using PowerClubs. This is fun and easy to do and works quickly and effectively.
6 episodes
Poweclub expert Vanessa Bird takes you through some amazing and fun routines with powerclubs to help you get and toned in quick time.
6 episodes
Join Vanessa Bird as she takes you through a grueling session of Powerclubs to really blast that stubborn fat away.
6 episodes
Join gorgeous Fitness Expert Vanessa Bird for express Powerclub Training
6 episodes
Join Vanessa Bird as she shows you how to challenge your muscles and etch that detail you'll need to really separate you from the crowd.
6 episodes
EDITOR'S PICKS
LA Muscle TV took a drive down to Coutts Automotives, London's most exclusive supercar dealership, selling the likes of Bugatti Veyrons, Mclaren P1s, Porsche 918s and Lamborghini Aventador SVs.
Using a foam roller, celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis show you the best exercises to use in order to tone your leg muscles up fast.
Patrick has appeared in over 90 films and TV shows, most notably "Eraser" with Arnold Schwarzenegger, "Minority Report", "Under Siege II", and "The Replacement Killers", as well as popular TV shows such as "Terminator: The Sarah Connor Chronicles", "CSI", and "24".
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