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LATEST:
Perfect Fitness Body Chest

IFBB professional Louise Rogers takes you through her chest workout in this new show ideal for women looking to enhance their chest.

3 episodes

Andrea Orbeck Hips Show

Join Fitness model and trainer Andrea Orbeck for Part 1 of her exciting Hip Show.

3 episodes

Boot Camp Fitness

An insight into what to expect when joining any army boot camp training. With former British Army training instructor Mike Buss, leading the way, taking you through some of the exercises common in Boot Camp training. Designed to increase fitness and shed pounds.

Andrea Orbeck Hips Show - Glutes

Fitness Model Andrea Orbeck is known for getting supermodels into shape.

3 episodes

Real Fitness

Bodybuilder and Personal Trainer Lazaro Almenares shows us how he trains his clients when he prepares them for competitions. If you want Real Fitness, real quick then you don't want to miss this.

Powerclub Training- Power ABS

PowerClub expert and fitness expert Vanessa Bird shows you how to shape and tone your stomach muscles using PowerClubs. This is fun and easy to do and works quickly and effectively.

6 episodes