LA Muscle TV - Fitness and training videos

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LATEST:
Work It

Check out this lower body workout with Miss Bikini 2010

Andrianna - Mat Workout

Fitness model & personal trainer Andrianna Christoffi demonstates a lower body work out that will help you to tone and strengthen the muscles in the bum & leg area, using ordinary equipment found at your local gym

3 episodes

Danni Bikini Body-Core

Join fitness and cover model Danni Levy for an informative bikini body workout.

Emergency Fitness 3

Join Fitness Champions Emma Louise Bowen & Rachel Turner in the all new Emergency Fitness. The ladies show you the main exercises they deploy in their upper body routine.

3 episodes

Emma B's Body Sculpting

Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why these exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.

2 episodes

Emergency Fitness 2

Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.

3 episodes

Plyometrics workout vs Free weights

'Plyometrics VS Free Weights Workout' with Active Channel presenter Vanessa Bird.

Sexy Workout 3 Biceps & Triceps

Sexy Workout III Biceps and Triceps with the super hot fitness champions Kelly Sephton and Emma Louise Bowen.

5 episodes

Experts World Top Fitness Gizmos

Personal trainer Charlotte Ord gives you a countdown of her top ten favourite fitness equipment.

Everyday Fitness-Q&A

Personal trainer & male model Ben L. Dykes answers some of your most asked questions regarding weight training, toning up and the fastest way to get a six pack.

EDITOR'S PICKS

UK's Best Body-Glutes & Hamstrings

Glutes & Hamstrings. Join Britain's best built woman Louise Rogers as she works out her glutes & hamstrings in the gym and shows you how to get a toned & defined figure.

Sexy Life on Marbs Star Danni Levy in exclusive Interview with LA Muscle

Exclusive interview with fitness star and Life on Marbs celebrity, super-hot Danni Levy. Watch Danni bare all in this no-holds-barred interview in a Porsche 911 Turbo being driven around Central London.

Forgotten Movements-Chest

Bodybuilding champions Dean Ash & Eddie Abbew demonstrate a hardcore chest workout designed using old school training techniques that are rarely seen any more.