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LATEST:
Hard Training Dean Ash Back&Biceps

Part 1Celebrity personal trainer Dean Ash takes you through a real hardcore yet intelligent back and biceps workout. If you want to finally

8 episodes

75th Muscle Beach Contest

Muscle Beach Venice has become one of the largest amusement attractions in the Los Angeles area

NABBA Britain Finals 2009

Here come the BIG boys!

Musclemania Orange County 2009

Musclemania California Championships

73 episodes

EDITOR'S PICKS

Run To The Beat

15,000 people take to the streets of London for the annual half marathon with starts & finishes at the O2 Arena.

Winning Figure-Legs

Using a foam roller, celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis show you the best exercises to use in order to tone your leg muscles up fast.

I want to be Ep 2

A Baseball Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.