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LATEST:
Hard Training Dean Ash Chest & Tri

Personal trainer and bodybuilding champion Dean Ash takes you through his hardcore Chest & Tricep workouts.

8 episodes

Hard Training Dean Ash Back&Biceps

Part 1Celebrity personal trainer Dean Ash takes you through a real hardcore yet intelligent back and biceps workout. If you want to finally

8 episodes

75th Muscle Beach Contest

Muscle Beach Venice has become one of the largest amusement attractions in the Los Angeles area

NABBA Britain Finals 2009

Here come the BIG boys!

Musclemania Orange County 2009

Musclemania California Championships

73 episodes

EDITOR'S PICKS

Emergency Fitness 2

Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.

Incredible supercars at Ferraghini

The ultimate luxury supercars at Ferraghini performance

Heavyweight v Bodyweight - How do you get fitter?

Join Dreamboys dancer and LA Muscle athlete Luke Baker and fitness athlete Alice Blackledge as they go head on against each other. Luke likes training with bodyweight whereas Alice prefers heavy weights. Who comes out on top?

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