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Personal trainer & champion bodybuilder Dean Ash takes you through his hardcore training for shoulders...no pain, no gain!
8 episodes
 
 
Hard Training Dean Ash Chest & Tri
Personal trainer and bodybuilding champion Dean Ash takes you through his hardcore Chest & Tricep workouts.
8 episodes
 
Hard Training Dean Ash Back&Biceps
Part 1Celebrity personal trainer Dean Ash takes you through a real hardcore yet intelligent back and biceps workout. If you want to finally
8 episodes
 
75th Muscle Beach Contest
Muscle Beach Venice has become one of the largest amusement attractions in the Los Angeles area
 
NABBA Britain Finals 2009
Here come the BIG boys!
 
Musclemania Orange County 2009
Musclemania California Championships
73 episodes
 
 

EDITOR'S PICKS

How to strengthen your core muscles
 
Zoran demonstrates how to strengthen the core muscles with the help of fitness model Kat Dee.
Emergency Fitness 3
 
Join Fitness Champions Emma Louise Bowen & Rachel Turner in the all new Emergency Fitness. The ladies show you the main exercises they deploy in their upper body routine.
Winning Figure-Shoulders
 
Personal trainer Tim Sharp &

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Eva & Georgeta
Eva & Georgeta
 
Sherry Mohsenpour
Sherry Mohsenpour
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 

ALL TEAM MEMBERS


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