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LATEST:
Hard Training Dean Ash Shoulders

Personal trainer & champion bodybuilder Dean Ash takes you through his hardcore training for shoulders...no pain, no gain!

8 episodes

Hard Training Dean Ash Chest & Tri

Personal trainer and bodybuilding champion Dean Ash takes you through his hardcore Chest & Tricep workouts.

8 episodes

Hard Training Dean Ash Back&Biceps

Part 1Celebrity personal trainer Dean Ash takes you through a real hardcore yet intelligent back and biceps workout. If you want to finally

8 episodes

75th Muscle Beach Contest

Muscle Beach Venice has become one of the largest amusement attractions in the Los Angeles area

NABBA Britain Finals 2009

Here come the BIG boys!

Musclemania Orange County 2009

Musclemania California Championships

73 episodes

EDITOR'S PICKS

DF3 Deep Fascia - Shoulder

Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.

The most CRAZY DIVERSE supercars & hypercars at Joe Macari

You find everything from Lamborghini to Ferrari, rare BMW Porsches and so much more at Joe Macari in London.

Ildiko Gaspar, Miss Muscle Beach

Guest Three: Ildiko Gaspar Figure Competitor and Actress "I was born in the South of Hungary and immigrated to New Zealand, before settling in Australia, where I have since been actively involved in sports such as athletics, gymnastics, and handball.