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LATEST:
Monster Workout-Bicep

Bodybuilding champion Robster Le Monster lets you join him in the gym for an intense arm workout focused on training the bicep muscles.

6 episodes

Monster Workout- Back

Infamous bodybuilder Robster Le Monster takes you to one of his favourite London gyms to join him for an intense back training session.. You also get to meet some of the other bodybuilders at the gym.

6 episodes

Monster Workout- Shoulder

Bodybuilding champion Robster Le Monster lets you join him for an intense shoulder training session at one of his favourite gyms.

6 episodes

Dean & Eddie Hamstrings Workout

Bodybuilding champions Dean Ash & Eddie Abbew take you through an intense hamstring workout.

6 episodes

Dean & Neale-Abs & Nutrition

Bodybuilding champions Dean Ash & Neale Cranwell take you through an ab workout that will help you build & define your perfect six pack.

7 episodes

NPA Mike Williams Classic & Pro-Am 2010

The Natural Physique Association proves that you can have an amazing body without the use of drugs.

2 episodes

The Gym

Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.

18 episodes

Dean & Eddie's Back Workout

Bodybuilding champions Dean Ash & Eddie Abbew let you join them in the gym as they have an extreme workout focusing on training their back muscles.

6 episodes

Dean & Eddie Chest Workout

Join bodybuilding champions Dean Ash & Eddie Abbew in the gym as they do an intense chest workout.

6 episodes

Fitness Britain 2010

Musclemania Britain showcase some of the most built, defined & toned bodies in the UK.

EDITOR'S PICKS

PT Monika back at Zone Gym in London

A Day In the Life

Join the GB Women's Olympic Volleyball Team for a day in the life of their rigorous training routine in preparation for upcoming matches.

Zee Shredded Diesel visits LA Muscle Shop

Active Channel presenter and Top Celebrity Personal Trainer to Hollywood and music stars like Timbaland & P Diddy Zee Shredded Diesel visits the new LA Muscle Store in Richmond, London, UK.