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LATEST:
Shredded Diesel 3

Celebrity personal trainer Zee aka Shredded Diesel allows you to join him for another session in the gym.

6 episodes

Shredded Diesel II

Celebrity personal trainer Zee aka Shredded Diesel allows you to join him for another session in the gym.

6 episodes

Hard Training Damar - Shoulders

Damar Martin aka Gladiator 'Destroyer' takes you through a shoulder workout.

8 episodes

Shredded Diesel

Personal trainer to a host of the most popular faces in the music industry, celebrity trainer Zee 'Shredded Diesel' lets us follow him while he performs a hardcore shoulder & arm workout.

6 episodes

Dean & Eddie - Holistic Leg Training

Dean Ash joins pro body builder Eddie Abbew and his team for a holistic giant leg training session.

6 episodes

Hard Training-Dean Ash-Legs

Hardcore personal trainer and bodybuilding champion Dean Ash shows you how to build huge leg muscles using his successful training techniques.

8 episodes

Holy Muscle

World Natural Bodybuilding Champion Ben Agboke gives an insightful interview discussing how and why his faith has changed the way he trains and prepares for competitions.

Muscle Beach Labor Day Weekend Event

Miss America Fitness Sherry Goggin gets exclusive interviews with some of the most amazing body builders and physique models in Hollywood.

Hard Training Dean Ash Shoulders

Personal trainer & champion bodybuilder Dean Ash takes you through his hardcore training for shoulders...no pain, no gain!

8 episodes

Hard Training Dean Ash Chest & Tri

Personal trainer and bodybuilding champion Dean Ash takes you through his hardcore Chest & Tricep workouts.

8 episodes

EDITOR'S PICKS

UK's Best Body-Quads

Female bodybuilding champion Louise Rogers & amateur Bodyfitness competitor Jennifer Andrews take you through a quad workout that is guaranteed to make you feel the burn.