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Fitness Britain 2010

Musclemania Britain showcase some of the most built, defined & toned bodies in the UK.

Dean & Neale's Shoulder Workout

Bodybuilding champion Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell take you through a hardcore shoulder workout that will build & define your delts to the maximum.

7 episodes

Dean & Neale's Back Workout

Bodybuilding champion Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell take you through their back workout and show you how to build & define your muscles in this area.

7 episodes

Whole Body Training 2

World bodybuilding champion Ben Agboke takes you through a complete workout for your upper body and shows you how to train every muscle including chest, back, shoulders & arms.

2 episodes

Dean & Neale's Upper Arm Workout

Bodybuilding champion Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell take you through their upper arm workout.

7 episodes

Whole Body Training 1

World Bodybuilding champion Ben Agboke takes you through a complete workout for your lower body and shows you how to train every muscle including glutes, hamstrings, quads & calves.

2 episodes

NABBA Midlands 2010

Exclusive coverage of the NABBA Midlands bodybuilding competition presented by female bodybuilder

Dean & Neale's Quad Workout

Bodybuilding champion Dean Ash & Mr Universe Neale Cranwell let you join them in the gym for an intense quad workout.

7 episodes

Shredded Diesel 4

Celebrity personal trainer Zee 'Shredded Diesel' takes you through an extensive bicep, chest & abs workout.

6 episodes

Dean & Neale's Chest Workout

Celebrity personal trainer Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell teach you how to build and define your chest muscles for the perfect pecs.

7 episodes

EDITOR'S PICKS

Powerclub Training-Express Powerclub

Join gorgeous Fitness Expert Vanessa Bird for express Powerclub Training

Lisa Carrodus - Muscle Beach

By now you should be getting to know Australian Bodybuilder, Lisa Carrodus pretty well.

DMC Lamborghini Aventador London ride! Incredible looks and power

Hop on board 9 UH Lamborghini Aventador DMC belonging to Hemipaul. Check out the revs, sounds and incredible views of the car and London. Exclusive LA Muscle TV video.