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Free of artificial colours
Free of artificial colours
Gluten free
Gluten free
GM Free
GM Free
Halal Trust certified
Halal Trust certified
Suitable for vegans
Suitable for vegans
Suitable for vegetarians
Suitable for vegetarians

Nuclear Creatine

The STRONGEST Creatine you can buy with powerful Nitric Oxide agents

Nuclear Creatine is THE strongest Creatine you can buy. It contains Pharmaceutical Grade Creatine as well as exclusive Nitric Oxide agents to get you bigger in as little as 1-2 days - results are 100% guaranteed or your money back.

  • Bigger in 2 days, guaranteed
  • Patent-pending exclusive formula
  • Contains the exclusive D-Aspartic Acid
  • Delicious Fruit Punch Flavour
Buy 3 for £199 (SAVE £41)

Guaranteed delivery by Wednesday, 24th July if you order in the next 21 hours, 2 minutes and 51 seconds (choose Next Day Delivery at checkout)

In stock.
Usually dispatched in 24 hours.

Contains the exclusive amazing D-Aspartic Acid

Nuclear Creatine contains the rare amino acid: D-Aspartic Acid. This incredible supplement has been demonstrated to directly increase:

  • Blood flow - Meaning more pumps in the gym
  • Male Hormone - More muscle, strength, energy and endurance
  • Growth Factor - For more muscle mass

Gets to work right away!

Mix a scoop with some water and drink just before working out. You will not believe your eyes. Nuclear Creatine's exclusive ground-breaking formulation gets to work instantly. Take Nuclear Creatine and you will see:

  • Results in the gym right away - More muscle pumps, more strength, bigger and harder muscles.
  • More strength, fullness and muscle definition.
  • Total change in size and body shape. Nuclear Creatine is quite simply incredible.

Exclusive patent-pending super-delivery formula

Nuclear Creatine is an incredible formula containing D-Aspartic Acid, super-micronised Creatine as well as 4 other synergistic uptake agents.

  • L- Ornthine Alpha Ketogluterate (OAKG) - Increases Endurance. Has been shown to have an anti-fatigue effect by increasing the efficiency of energy consumption. Excellent for gym pumps and increasing NO2.
  • Taurine - Turbo-charger of Creatine and energy levels.
  • L-Arginine Alpha Ketogluterate (AAKG) - Shuttle agent for Creatine, increasing its performance and delivery ten-fold and give 'muscular pump'.
  • Dextrose - The correct amount of dextrose in Nuclear Creatine ensures it works in record time.

Nuclear Creatine is THE strongest creatine formula you can get, combining amazing "instant get big" ingredients for the gym with more long term muscle & strength activators. You cannot get anything stronger - this is 100% guaranteed by LA Muscle.

Get stronger with Nuclear Creatine

Nuclear Creatine by LA Muscle

Product Science

Bendahan D, Mattei JP, Ghattas B, Confort-Gouny S, Le Guern ME, Cozzone PJ (Aug 2002). "Citrulline/malate promotes aerobic energy production in human exercising muscle". Br J Sports Med 36 (4): 282–9.doi:10.1136/bjsm.36.4.282. PMC 1724533. PMID 12145119.

Andrew, P.J.; Myer, B. (August 15 1999). "Enzymatic function of blood flow synthases".Cardiovascular Research 43 (3): 521–531 REVIEW. doi:10.1016/S0008-6363(99)00115-7.PMID 10690324.

U. Warskulat, U. Flogel, C. Jacoby, H.-G. Hartwig, M. Thewissen, M. W. Merx, A. Molojavyi, B. Heller-Stilb, J. Schrader and D. Haussinger (2004). "Taurine transporter knockout depletes muscle taurine levels and results in severe skeletal muscle impairment but leaves cardiac function uncompromised".Faseb J. 18 (3): 03–0496fje. doi:10.1096/fj.03-0496fje. PMID 14734644.

Chen, Philip E.; Geballe, Matthew T.; Stansfeld, Phillip J.; Johnston, Alexander R.; Yuan, Hongjie; Jacob, Amanda L.; Snyder, James P.; Traynelis, Stephen F. et al. (2005). "Structural Features of the Glutamate Binding Site in Recombinant NR1/NR2A N-Methyl-D-aspartate Receptors Determined by Site-Directed Mutagenesis and Molecular Modeling". Mol. Pharmacol. 67 (5): 1470–84. doi:10.1124/mol.104.008185.PMID 15703381.

Serving size - 45g Scoop (Scoop inside tub)

Servings Per Container Size - 20


Per serving

137 kcal
Super-Micronised Creatine Monohydrate
D-Aspartic Acid
L-Arginine Alpha Ketogluterate (AAKG)
L-Ornithine Alpha Ketogluterate (OAKG)

Dextrose Monohydrate, Creatine Monohydrate, D-Aspartic Acid, Natural Flavouring, L-Arginine AKG, Taurine, Citric Acid, L-Ornithine AKG, Colour: (Beta-Carotene).

Supply: 903g tub.

How to take: Mix 1 scoop with a glass of water and drink. You can add more water to make it less sweet.
Loading dose: If you have never taken Creatine or not taken Creatine for over a month, you should do a loading dose. This means taking Nuclear Creatine 4 times a day for 4 days.
Maintenance dose: If you have taken Creatine less than a month ago or you have just done the Loading Dose, you should then take Nuclear Creatine twice a day, every day. On training days you can take 1 scoop 15 minutes before training and 1 scoop 15 minutes after.

Each tub will last: Variable, depending on whether you take loading or maintenance dose.

Supplements not medicines
LA Muscle supplements are "Nutritional Supplements". They are not medicines or drugs. They do not prevent, diagnose, restore, correct or modify any physiological condition or function in human beings. They will not treat diseases; they are not medicines. If you have a medical condition, please refer to your physician. If you get "any" side effects at all, stop use and refer to your doctor immediately. Never take more than the recommended dosage. Male hormone boosters are for people over 18 and mature for their age. If in doubt about anything at all, please contact LA Muscle.

LA Muscle Tubs

In line with LA Muscle’s Green Policy and reducing carbon footprint, LA Muscle is using a “ONE SIZE” tub for most supplements. This is to reduce the use of plastic tubs by having tens of different sizes for various products and having to over-manufacture plastics. As a result, you may find that in many LA Muscle supplements, the tub is much bigger than the total size of all pills. You are still getting the exact number of pills/capsules/powder you have paid for, however there will be extra space at the top, giving the impression to some people that the tub is not full. This is solely because of our commitment to reducing the need for making extra plastic tubs. LA Muscle does not use cotton wool to fill up the extra space because cotton wool can attract microbes. Your safety AND the protection of the planet are big parts of the LA Muscle ethos.


Please note that LA Muscle cannot guarantee its products from being free of certain allergens. If you have a severe allergy to any ingredient including milk, soya, nuts, fruit or anything else that can cause you a life-threatening condition, we strongly advise you NOT to take LA Muscle supplements (or any supplements for that matter). If you are not sure or suspect an allergy, please see your doctor immediately.

by Michael Glazebrook on 29th May 2024
Love this stuff
Was this review helpful? Yes (11) No (0)
by James on 7th December 2023
Strong creatine. I am a hard gainer and have been getting bigger and stronger since using this.
Was this review helpful? Yes (12) No (0)
by S. Ahmad on 18th October 2023
Best muscle gainer out there
Was this review helpful? Yes (9) No (0)
by H. Ahmadi on 29th September 2023
Very effective. Great results only after 1 week
Was this review helpful? Yes (6) No (0)
by Alan on 18th August 2023
Bet creatine I have ever used out of many many other brands and products. Really strong and effective and gives you a massive boost
Was this review helpful? Yes (11) No (0)
by Frederik Tima on 12th July 2023
Massive changes after a few days happy with that
Was this review helpful? Yes (13) No (0)
by H. Mohammed on 27th June 2023
Best product ever
Was this review helpful? Yes (10) No (0)
by J. cole on 18th May 2023
extraordinary formula. feel stronger and more pumped and bigger in general with this. Highly recommend it!
Was this review helpful? Yes (8) No (0)
by Matthew Brealy on 14th May 2023
Tastes good and can see clear gains - improvements in my strength and endurance too!
Was this review helpful? Yes (7) No (0)
by M. Albahri on 31st March 2023
The perfect creatine exists! This one has all I can imagine. A bit expensive though but at least I can be assured it is the best quality and service.
Was this review helpful? Yes (11) No (0)
Hi, can I take Nuclear Creatine with Nortateen Heavyweight II?
Asked by Jennifer Jones on 6th July 2024

Hi absolutely! Amazing stack!

Just started this product and have a very healthy diet, was just wondering if the dextrose in this creatine will put water retention around my abs. Will it stop making my abdominal area looking defined.
Asked by Davy Newton on 1st July 2024

Hi, in theory not really. Try taking 2 doses, 1 in the morning and 1 evening (or 1 before training and 1 after) and see how you get on. You can always reduce the dose and take 1 before training only.

Hello, I just ordered my creation from you. but I'm not 100% sure if I understood the administration method. 4 goals 4 times a day? isn't that too much?
Asked by Florin Chirilă on 4th May 2024

Hi, if you want to load up (optional), otherwise 2 times a day.

Do you take on rest days or just on training days?
Asked by Jonny Wilson on 30th April 2024

Hi every day including rest days especially if you want muscle & strength.

Hi, I would like to know if I use this creatine from you that contains 45 grams on purpose. Does the substances also include protein for example, whey or serious mass or? if not. Can i mix creatine with another protein
Asked by Florin Chirilă on 23rd April 2024

Hi, no it does not contain protein. It contains scientifically proven catalysts to make the Creatine work 10x faster. You can take it with protein if you like. Some studies say it is better not to mix protein and Creatine at the same sitting. i.e. have them at different times.

I am looking to re start gym after 3 year's is this supplement will be good for me? & how long I can use this one continue?
Asked by Mohammed Imran on 30th December 2023

Hi yes definitely. It is very strong and good for strength and muscle. You can go up to 6 months, then 1 month break.

The recommendation on line states that no more than 5 grams should be taken daily.’ You state 40 grams twice a day. Why is your dosage so high
Asked by mikin Patel on 15th October 2023

Hi what do you mean online? We don't manufacture according to what's written online by whoever! You can take 20g for 3-5 days and then 2 x 5g thereafter. If you are taking LA Muscle supplements, you should follow the instructions. If you are not, feel free to read random things online!

What times should I take the nuclear creatine for the loading stage how often,how many hours apart for each dosage
Asked by Wayne Simper on 7th August 2023

Hi this is a very strong Creatine and loading is not necessary but if you want you can do a loading dose, 3-4 times a day for 3-4 days and space them apart as much as you can.

Is it 903g of Creatine per tub ? It is not stated in the description.
Asked by Karl Cunliffe on 1st May 2023

Hi no it is a mixture of many ingredients. 5.6g Creatine per serving. Look under the Nutrition tab below.

Can I use LA Whey and Nuclear Creatine and Norateen X at the same time/period?
Asked by Christopher Iredele on 6th March 2023

Hi yes you can.

Is it ok to take this and a whey protein shake straight after a workout ?
Asked by Paul Lawrence on 19th February 2023

Hi yes but Nuclear Creatine is best taken BEFORE working out.

how many grams per day for four times for these four times at one time how many grams should be taken
Asked by Todor Todorov on 5th September 2022

Hi 1 scoop at a time. Each scoop is 45g.

Hi, taking creatine and a weight lose supplement at the same time,is it a waist of product..I have some Norateen black coming ,what is the best combination for muscle mass and staying slim..
Asked by Brian Wallace on 29th August 2022

Hi you can take Creatine and a weight loss supplement like Fat Stripper or you can just take Norateen Black to get muscular and lose weight.

Is it monohydrate ? Does have any side effects ?
Asked by Ciprian Ioia on 21st August 2022

Hi Yes and no it does not have side effects.

Hi can this be added to yoghurt instead of water? would it still mix and be absorbed as drinking it with water i struggle to hold it down
Asked by Paul Savage on 27th July 2022

Hi you can try but it is a strange mix!!! You really need water to mix it and get it diluted.

Hi La muscle, a lot of creatine products state that not to take more than 20g of creatine a day. I have bought the nuclear creatine and it says 45g to be taken 4 times a day for the loading phase is that safe?
Asked by Raymond Simpson on 22nd June 2022

Hi 45g is the total product which contains lots of other ingredients and 5.6g of Creatine. You are not taking 45g of Creatine, 4 times. You are taking 45g of total supplement with all the other ingredients and the Dextrose to cause the growth factor spike.

Hi can women take nuclear creatine ?
Asked by Jemma Lamb on 23rd May 2022

Hi Jemma yes for sure. It is a unisex supplement.

Este necesară o pauza când iei nucleară sau se ia pana la terminare ? Iar după ce se termina ce trebuie făcut? Dacă nu mai iei după ce ai terminat borcanul ți se lasă mușchi ?
Asked by Gigel Dan on 18th May 2022

Îți iei 2 luni, apoi 1 lună de pauză. Puteți lua un Norateen după.

I'm training gain muscle size which would be best for this Nuclear creatine or Explosive creatine
Asked by Nick Kyrillou on 1st May 2022

Hi Nick, either but Nuclear is probably better for seeing quicker results.

If using nuclear creatine before a workout, what is the best supplements to have for post workout
Asked by Jamie Hampshire on 15th February 2022 LA MUSCLE
Can you take nuclear cratien with norateen black and should I take nuclear cratien before gym and after gym after loading up stage
Asked by Michael Lishman Gallagher on 11th February 2022

Hi yes you can. You would take Nuclear Creatine before working out.

Which is better for muscle gain for women through things like, swimming and cardio, with some beginner callethenics exercises, this or a vassculator?
Asked by Donna Simmill on 8th February 2022

Hi Donna, Nuclear Creatine.

How long does it usually last
Asked by James Robson on 21st October 2021

Hi around 2 weeks for most people. This supplement is not about how long it lasts. There are lots of cheaper Creatine only supplements that last 2-3 months! Nuclear Creatine is about the incredible results you get in a very short period of time. It is extremely strong and popular.

Hi LA Muscle, If trying to lose weight should women use Nuclear Creatine? Thanks very much.
Asked by Christopher Lowe on 18th October 2021

Hi Nuclear Creatine is for weight gain not weight loss. For weight loss you can use Fat Stripper Intense and yes women love this supplement.

Because I drive for a living can you pre mix the doses in bottles of water. I can be away for a few days. Also do you suggest taking fat burners first or will it work together.
Asked by Steve Fowler on 4th July 2021

Hi Steve, it is not ideal but you can do that. Yes you can take them together.

Would this help with training for sports performance such as: sprinting faster and recovery?
Asked by Rory Roberts on 28th June 2021

Hi Rory, 100% yes but you would take a lower dosage as it is very strong.

Hi, it states to take with glass of water. What size glass or could I mix it with a 500ml bottle of water.
Asked by Steve Fowler on 14th January 2021

Hi Steve, there is no set amount. It's however much you wish.

Hi the serving size says to take 45grams but the scoop Included inside the tub is 70ml scoop. Is this a mistake regarding the scoop included in the tub? Thanks.
Asked by Kris Walker on 14th October 2020

Hi Kris, the grams per scoop is about half the ml size, making the serving correct.

Hi as a first timer using creatine, can you use this when your not training as well e.g on your days off and how many times a day do you drink this after the loading phase?
Asked by Waras Hussain on 4th June 2020

Hi Waras, you can take this daily. The directions are on the tub as well as the product page.

How long till you notice a difference when doing the loading dose and training
Asked by Lewis Elliott on 22nd April 2020

Hi Lewis, there is no set time as it differs for everyone.

can nuclear creatine it use without weight trains, only without weight train, like for press up, sit up, pull up?
Asked by David Robertson on 28th March 2020

Hi David, yes it can.

Does it work with norateen extreme
Asked by Aleem Irshad on 27th August 2019

Hi Aleem, yes it does.

Is La muscle creatin tested for drugs free???
Asked by sooraj janardhanan on 19th July 2019

Hi Sooraj, all of our products contain only 100% natural ingredients.

Hi what happened to nuclear creatine i can’t find it in your website nor any other shop i used to buy it from
Asked by Mohammed Al hamadani on 2nd June 2019

Hi Mohammed, Nuclear Creatine has been discontinued and will no longer be produced.

Hiya...can I use Nuclear Creatine with Six Pack Pill Extreme..?
Asked by gareth conradie on 17th April 2019

Hi Gareth, yes you can.

Hey can I drink Nuclear Creatine with other preworkout at same time
Asked by Sajad Habibi on 18th January 2019

Hi Sajad, yes you can.

Love your products because they work! I am taking Norateen Heavyweight II, Six pack extreme, vasculator, and now Testosterone Booster 2. I've received my Nuclear Creatine order. Can I take them all together?
Asked by Lindsly Sparks on 16th January 2019

Hi Lindsey, yes you can.

I am 70,train 4× weekly,trained for 35 years. Can I take Nuclear Creatine + Norateen Gold + Norateen Extreme together and possibly Vasculator + Sculpt?
Asked by D Helliwell on 17th December 2017

Hi, yes you can.

why does this Creatine have high sugar content?
Asked by Daniel Smith on 10th December 2017

Hi Daniel, dextrose acts as a rapid upload agent to help the active ingredients get to work quicker. it is quickly absorbed by the body.

Can nuclear creative be used by diabetics?
Asked by Conrad Sinclair on 24th March 2017

Hi Conrad, we would advise asking this question to your GP as we cannot comment on medical-related questions.

Hi, I have both nuclear and explosive creatine but which one shud I use first?? Thanks. Wesley.
Asked by Wesley Farrell on 9th January 2017

Hi Wesley, you can use Explosive Creatine first and then move on to your tub of Nuclear Creatine.

Can I take normal protein powder as well ???
Asked by Jamie Walker on 18th December 2016

Hi Jamie, yes you can.

Will Nuclear Creatine work with sculpt and fat Buster?
Asked by Nigel Johnson on 30th November 2016

Hi Nigel, creatine causes people to hold a bit of extra water but it will do it's job. If you are dieting and looking to drop weight then you can use the fat burners now and use the creatine after.

How much calories is nuclear creatine 1scoop 45g
Asked by Azhar Mahmood on 28th June 2016

Hi Azhar, it's 137 calories per serving.

Hi can I use nuclear creatine with fat stripper intense
Asked by Azhar Mahmood on 28th June 2016

Hi Azhar, yes you can.

Hello, does this creatine get to work straight away even if you have never took creatine before and you are on the loading dose?
Asked by Ryan Milligan on 29th May 2016

Hi Ryan, yes it does.

Hi Can possessed be used nuclear creatine?
Asked by Zahed Jivraj on 3rd May 2016

Hi Zahed, yes it can.

Hi, Can creatine be used with possessed?
Asked by Zahed Jivraj on 29th April 2016

Hi Zahed, yes it can.

Will this make me bloat ?
Asked by Arjun Dutta on 23rd April 2016

Hi Arjun, the creatine content could cause you to hold some excess water as is the cause with all creatine products.

Is it best to wait until loading phase is complete before i start training
Asked by paul hogan on 14th February 2016

Hi Paul, no you can start training right away with it and will see the benefits of it.

Can u use nuclear creatine in the month off from taking testosterone boosters?
Asked by billy carrington on 10th October 2015

Hi Billy, yes you can.

What sort of gains should I see by taking this and would I loose all the gains in the 4 weeks off
Asked by billy carrington on 1st October 2015

Hi Billy, when combined with a high protein diet and intensive training program you will see great results. You will keep your size if you follow the correct maintenance for calories required per day.

Hi , can I take this and explosive creatine together in the off of norateen and six pack extreme and thermoxen to keep muscle size ?
Asked by Abdallah Husain on 30th August 2015

Yes it's fine to use these creatine formulas together.

I'm French olympic Athlete. And I want to know if this product is doping or not? And it's possible to take this product during competition?
Asked by Souleymane Cissokho on 2nd August 2015

Hi Souleymane, all of products contain only 100% natural ingredients and can be taken all year round for any event.

hi , is this product do as the same job as the products which have caffeine ? because the products which have caffeine give me unbelievable power
Asked by Abdallah Husain on 26th July 2015

Hi Abdallah, Nuclear Creatine is incredibly fast acting and will give you fantastic power and muscle pumps for better performance. It is a proven formula and you will see great results with it.

Hi, can i use vasculator, norateen heavy weight 2, nuclear creatine along with sculpt? If not what combination would you suggest? Thanks
Asked by Mohammed Maaroof on 13th July 2015

Hi Mohammed, yes all of these products can be taken together and will work well when combined with a good high protein diet and intensive training plan.

hello, or using nuclear creatine I have to take every day or only on training days? because I train Monday to Friday and do not know how I use this creatine, the second question I feel using creatine use the sauna ??
Asked by Dawid Mielcarek on 28th June 2015

Hi Dawid, the product should be taken every day and the directions should be followed for the loading and maintenance phases. Yes you can continue to use the sauna.

Would it be ok to take nuclear creatine straight away or take one of ur over creatine's first
Asked by billy carrington on 22nd June 2015

Hi Billy, yes you can take it straight away, however as with all creatine based products there is a loading phase required.

hi many years ago (7/8) you used to sell an awesome creatine product called creatine instant ... i could be wrong but this looks like a rebrand of it. am i right?
Asked by Ben Mickelsen on 20th April 2015

Hi Ben, no that was creatine citrate which nobody does anymore unfortunately. Our current creatine formulas are far more advanced and effective.

Hi, just ordered this a long with testorone 250, I am a first time user, how shall I combine them for best results?
Asked by John Gutierrez on 11th March 2015

Hi John, follow them both as directed on the tubs and you should see great results. make sure to do the maintenance stage for nuclear and keep to a high protein diet and regular intensive resistance training.

Hi, what mix would you reccomend to gain arrond 10 kg? Would Nuclear creatine suit me better than explosive?
Asked by Alberto Oliveira on 26th January 2015

Hi Alberto, Nuclear Creatine is our most effective creatine product and will help you add lean muscle naturally and quickly.

Ive taken 1g creatine daily for the last few months, but only 1g. Shall I do a loading phase with nuclear creatine or not?
Asked by Bobby Szemerej on 23rd January 2015

Hi Bobby, yes 1g is not very high we would recommend a loading phase first.

Do you recommend taking this at the same time as norateen extreme or in the month break I have from norateen extreme?? Only reason I ask is because this products also boosts test. Thanks.
Asked by Bobby Szemerej on 23rd January 2015

Hi Bobby, You can take these products how they suit you as they can work well together and will both perform as described. Cycling them can also give you great results.

Can you take this with milk instead of water? Any benefits/drawbacks between them? Thanks
Asked by Sean Hutchinson on 12th November 2014

Hi Sean, yes you can however it may taste very different as the formula has been optimised to mix with water.

Hi, I use N.O explode as a pre workout which contains creatine, can I use both N.O & nuclear cteatine? I was thinking I would use N.O as pre workout, then nuclear immediately after?
Asked by Thomas Westhead on 9th November 2014

Hi Thomas, we cannot comment on the use of our products alongside others however nuclear creatine can be taken before and after your workout for fantastic strength, power and lean muscle gains.

Do you need to do the loading phase each time you go back onto nuclear creatine on an 8 week on, 4 week off cycle? Also, is there any benefit to taking it on rest days during the 8 week on period? or should it just be used during training days?
Asked by Steven Bagri on 20th August 2014

Hi Steven, yes a loading phase is usually required with creatine in order for your body to quickly adjust to it. You can take the maintenance phase on rest days to keep it topped up in your system. During training days optimum creatine intake is before and after your workout.

Hi Just ordered Nuclear creatine and vascular or do either or using both together cause heart rate problems or other symptoms ie palpitations. Thank Jason.
Asked by jason griffin on 10th July 2014

Hi Jason, as all of our products use only natural ingredients there are no side effects.

Hi, I would know if it's possible to mix my LA Whey Gold with my Nuclear Creatine in the same shaker or if does it take separatly ? thanks
Asked by Alain Schwarz on 30th May 2014

Hi Alain, yes you can take them together if you wish, however they would taste better if taken separately.

Will you be doing any deals on nuclear creatine like up to 70% off the way use did for explosive creatine
Asked by paula mc auley on 20th April 2014

Hi Paula, to stay informed of all of our deals and offers, sign up to our mailing list via the following link:

Hello, i want to loose weight to get lean and toned would this creatine help with muscle definition or just make me bigger. i will also be taking slim whey along with the six pack in four week combo
Asked by John Sneddon on 26th March 2014

Hi John, the Nuclear Creatine would be a perfect product for you achieve your goals. It would also work wonderfully in conjunction with the products you mentioned.

Is nuclear creatine just for use when doing weights or is it safe to use when doing cardio?
Asked by paula mc auley on 25th March 2014

Hi Paula, Nuclear Creatine contains a lot of pump agents so will generally be more effective when used with weight training, however it can also be used when doing cardio . If mainly doing cardio, we would recommend Explosive Creatine for optimum results.

question 1.can use Norateen heavyweight || 2 tablet before 30 minutes to gym and nuclear creatine after gym 1 scoop. question 2.can use norateen heavyweight || 2 tablets before 30 minutes to gym and LA WHY 2scoop
Asked by mamunur rashid on 13th March 2014

Hi Mamunur, we would recommend taking 2 capsules of Norateen Heavyweight II 15 mins before you train with a serving of Nuclear Creatine. After training you should take another serving of Nuclear Creatine (if on the loading phase) and a serving of LA Whey. These directions would maximise your results from your training.

Can I use it just before your workout to give me longer enough?
Asked by Dawid Mielcarek on 25th February 2014

Hi Dawid, absolutely. Nuclear Creatine is most effective when taken as a pre-workout drink. On training days you can take 1 scoop 15 minutes before training and 1 scoop 15 minutes after for optimum results.

I have been using Eclipse and Norateen Extreme for a 3 of weeks now, looking to use Nuclear creatine. Is it recommended to combine this with what I am currently using. I want maximum gains. Is a loading phase needed? Thanks
Asked by Oliver Lloyd on 8th February 2014

Hi Oliver, yes you can combine those products with Nuclear Creatine to maximise results. There is a loading dose if you have never taken Creatine or not taken Creatine for over a month. This means taking Nuclear Creatine 4 times a day for 4 days with the maintenance dose to follow.

What is the difference between Explosive creatine and Nuclear creatine? Are they both legal in Uk Athletics
Asked by Imran Rahman on 2nd January 2014

Hello Imran, Nuclear Creatine contains the rare amino acid: Aspartic Acid. They are both perfectly legal to use as they contain only natural ingredients.

I just bought nuclear creatine and this site states that citrulline is an ingredient but when nuclear creatine arrived no citrulline is listed Instead L-Ornithine is listed on the ingredients,please inform me what is in this product before I start taking
Asked by Lisa Bodker on 1st January 2014

Hello Lisa, Citrulline has recently been replaced with L-Ornithine, which improves physical performance and provides better levels of energy as well as aiding with muscle recovery.

Hi, I usually will take 2 capsules of Norateen heavyweight II with 2 capsules of Testorone 250 15 minutes before training. Can I take Nuclear creatine at the same time? After I workout can I take Nuclear creatine with protein powder at the same time?
Asked by Chong Him yee on 27th December 2013

Hello Chong, Yes these products can all be taken at the same time for optimum results.

Can you use this product straight after you have finished explosive creatine? Bought the power pack, thinking of buying this after explosive loading dose & tub is empty.
Asked by Robert Boyle on 11th December 2013

Hello Robert, We usually advise to cycle these products with a 2 month on/1 month off cycle, as this will maximise results for creatine based products. Therefore if you have used explosive creatine for just one month you can use nuclear creatine for a month and then have one month off before going back on it.

Can you take Vasculator with Nuclear Creatine?
Asked by Thomas Boag on 8th December 2013

Hello Thomas, Absolutely, both products work in different ways and would compliment each other nicely.

Hi there can I take nuclear creatine with eclipse or should I just start with one of them
Asked by Michael Devine on 7th December 2013

Hi Michael, ideally you should do one at a time though some people who want to get really big fast do take both for short periods.

Hi Can you take Norateen Heavyweight II, Testo 250 and Vasculator with the Nuclear Creatine? Thanks
Asked by Peter King on 3rd November 2013

Difference between Nuclear Creatine & Explosive Creatine? Which is best to take on the month off after 2 months on Norateen Extreme?
Asked by Michael MacDonald on 23rd October 2013

Hi Michael, Nuclear Creatine has extra pump agents for getting you to look instantly bigger in the gym. They are both strong supplements. Probably best to try Nuclear Creatine in your month off from Norateen Extreme.

How long before my workout should I take Explosive Creatine?
Asked by Ian Cattermole on 7th October 2013

Hi Ian, around 15 minutes with a big glass of water.

hi LA Muscle, im using la slim whey, sculpt and six pack extreme. can i use nuclear creatine as well ? if i can how would you recommend i use it. thanks, myles.
Asked by myles griffiths on 17th September 2013

Hi Myles, yes you can. You would just follow the instructions on the tub.

can i use nuclear creatine and norateen extrem at the same time ?
Asked by Jostein Pedersen on 18th August 2013

Jostein hi. YES you sure can! It is a superb combo!

It dose make you fat
Asked by Birbahadur Ale on 2nd July 2013

Hi, no Nuclear Creatine will not make you fat, just very muscular!

Hi, im currently on a different creatine but want to switch to nuclear, I have already done the loading phase, is it ok to stop the other creatine and start the nuclear straight away or do I need a break and then load the nuclear?
Asked by Tony Brownless on 29th June 2013

Hi Tony, you can start without loading but do bear in mind that you should be on Creatine for maximum 8 weeks and then have at least 4 weeks off for best results.

What is the difference between Nuclear Creatine and Explosive Creatine. Im looking to put on some mass quickly. Which is best to use?
Asked by Gareh Hindle on 27th June 2013

Hi! They are both very powerful. Nuclear Creatine is more powerful and would probably give you quicker, noticeable results as it also has additional muscle pump ingredients which start working a great deal faster and you see very quick results in the gym in terms of better contractions, more muscle pumps, bigger muscles.

Does nuclear creatine come with any free product when you buy today
Asked by billy smith on 26th June 2013

Hi Billy, depends on the day and what offers we may have running. You can usually see the offers on the product page or if you add the product to your basket. You can of course email LA Muscle too:

Can I use this with slim whey
Asked by mike drapajlo on 1st May 2013

Hi Mike, yes you can. Nuclear Creatine is more for rapid mass & strength as well as energy.

Does the Nuclear Creatine Contain Dairy?
Asked by Andrew Allen on 4th April 2013

Hi Andrew. No it does not.

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