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Learn from master trainer of champions Sav Kyriacou of Muscleworks, how to train, get big, lose fat and not waste your time in the gym.
 
 
How to correct properly for fast muscles
Master trainer Sav shows you how
 
Best Training Methods with Champion Maker Sav of Muscleworks
Join Sav, the owner of Muscleworks gyms in London as he shows you how to train right and use the correct training methods to get big and lose weight and get lean. Sav has trained hundreds of top bodybuilders to win major championships including Mr Universe and British Finals.
18 episodes
 
Squat & Deadlift Challenge gets COMPETITIVE!
Squat and Deadlift Challenge at Pure Gym in Park Royal, London gets quite competitive! Join World Karate Champion Leon Gordon and friends as they go head-to-head!
 
The CHAMPION MAKER! Muscleworks Owner Sav, his life, training, advice
A fantastic special edition of The Gym featuring champion-makers Sav Kyriacou of the famous Muscleworks Gym in London. Learn about his previous competitive bodybuilding career as well as top tips and advice on training right.
18 episodes
 
Miami Pro Fitness & Figure Competition 2018
The Definitive Miami Pro Bodybuilding and Fitness video! Full coverage of this exciting show including backstage, warm-ups, posing and more.
 
Thor workout
Get a great body with a hammer, tyre and a G class!!!
 
Bent Over Rows for AMAZING Back Development
Join Mr Universe Neale Cranwell and Celebrity Trainer Dean Ash for a proper back workout!
 
Correct Tricep extensions with Celeb Trainer Dean Ash and Mr Universe Neal Cranwell
Join Celebrity Trainer Dean Ash and Mr Universe Neale Cranwell and learn how to correctly train your triceps.
3 episodes
 
Proper arm training with Dean Ash
Celebrity Trainer Dean Ash shows you how to train your biceps and triceps
 
 

EDITOR'S PICKS

Emergency Fitness 3
 
Join Fitness Champions Emma Louise Bowen & Rachel Turner in the all new Emergency Fitness. The ladies show you the main exercises they deploy in their upper body routine.
LA Muscle Fitness TV Shows, 2017 highlights
 
Highlights from a great year for LA Muscle TV
Dean & Eddie's Shoulder Workout
 
Dean Ash and Eddie Abbew show you how to build and strengthen your shoulder muscles.

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Eva & Georgeta
Eva & Georgeta
 
Sherry Mohsenpour
Sherry Mohsenpour
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 

ALL TEAM MEMBERS


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