Bodybuilding videos by LA Muscle

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LATEST:
The Gym 9

Sav, owner of London's hardcore gym, is back with model Chris Foster for an explosive episode of The Gym. In part 1, they train chest.

15 episodes

Alternative Training

Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don't do and some are specialist advice from a Mr Universe. Not to be missed.

3 episodes

The Gym 8

Join Sav, the owner of one of London's most hardcore gyms for episode 8 of The Gym.

15 episodes

Unique Workout Legs

Join Rosie Rascal as she shows you a unique way to train your legs.

Peak Physique - Shoulders

Bodybuilder Kevan Wilson takes us through a specialised shoulder workout designed to get you in peak physique.

4 episodes

Hypertrophy Specific Training (HST)

This show goes through the benefits of Hypertrophy training and demonstrates how to use this method for the ultimate workout.

Stubborn Body Parts - Beginner

Calves, Chest and Triceps. Neale Cranwell and Rob Reinaldo take you through a specially designed workout that target those body parts that are often difficult to isolate.

Shredded Diesel 6

Zee "Shredded Diesel" takes us through a leg workout that shows you do not need heavy weights to have an intense workout.

6 episodes

Peak Physique Arms

In this episode, Kevan Wilson is joined by Stephanie and Martin. Watch as they show you how to train arms.

4 episodes

DF3 Deep Fascia: Chest

Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.

2 episodes

EDITOR'S PICKS

Clan Wars 12

Tune into some top MMA Action in Clan Wars 12, as we see high profile Britsih MMA fighters battling it out for the heavyweight titles in their division.

Knuckle Up New Breed 5-Pt 2

Join us for the second part of New Breed 5 with even more hard hitting MMA fighters.

PSYCHO personal trainer pushes sexy BUBBLE BUTT fitness babe TOO FAR

Watch personal trainer take another very hot personal trainer through a gruelling leg regime. Full instructions and explanations on all exercises so you can have legs to be proud of. LA Muscle TV exclusive! Do not miss!