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Neil Anderson is a WBFF Pro Muscle Model and an Elite Personal Trainer from Belfast. In this interview, Neil discusses the secret formula to building lean muscle, he also discusses his top choice of supplements.
 
 
Zee Shredded Diesel visits LA Muscle Shop
Active Channel presenter and Top Celebrity Personal Trainer to Hollywood and music stars like Timbaland & P Diddy Zee Shredded Diesel visits the new LA Muscle Store in Richmond, London, UK.
 
Alternative Training III
Part 3. Mr Universe Neale Cranwell is joined by fitness bikini model Brooke Wood for an alternative workout. Some of his tips are obvious things that you just don’t do and some are specialist advice from a Mr Universe. Not to be missed.
3 episodes
 
Alternative Training II
Part 2. Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don’t do and some are specialist advice from a Mr Universe. Not to be missed.
3 episodes
 
The Gym 9
Sav, owner of London's hardcore gym, is back with model Chris Foster for an explosive episode of The Gym. In part 1, they train chest.
15 episodes
 
Alternative Training
Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don't do and some are specialist advice from a Mr Universe. Not to be missed.
3 episodes
 
The Gym 8
Join Sav, the owner of one of London's most hardcore gyms for episode 8 of The Gym.
15 episodes
 
Unique Workout Legs
Join Rosie Rascal as she shows you a unique way to train your legs.
 
Peak Physique - Shoulders
Bodybuilder Kevan Wilson takes us through a specialised shoulder workout designed to get you in peak physique.
4 episodes
 
Hypertrophy Specific Training (HST)
This show goes through the benefits of Hypertrophy training and demonstrates how to use this method for the ultimate workout.
 
 

EDITOR'S PICKS

Amber Nimedez
 
Bryn Bach Super Sprint Triathlon
 
For one weekend the serenity of the Welsh Valley is distributed for the annual triathalon.
Andrianna - Lower Body
 
Andrianna Christoffi shows you the routine that she uses at home to stay in shape.

THE TEAM

Sav Kyriacou
Sav Kyriacou
 
Shredded Diesel
Shredded Diesel
 
Danni Levy
Danni Levy
 
Neale Cranwell
Neale Cranwell
 
Dean Ash
Dean Ash
 
Rob Riches
Rob Riches
 

ALL TEAM MEMBERS


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