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8 episodes
 
 
Proper Shoulder Training with Dean Ash includes Secret Methods
Celebrity trainer Dean Ash is back with Monica, training shoulders
8 episodes
 
Bodybuilding Champion Training with 7 times Mr London
Join 7 times Mr London Bodybuilding Champion Nav "The Sword" and his training partner Dan Jumaa as they take you through their upper body workout.
 
Gym girl gets training from 7 times Mr London
Gym instructional video featuring bodybuilding champion Nav the Sword!
 
Master Trainer Sav corrects rookie mistakes and shows you how to train
Learn from master trainer of champions Sav Kyriacou of Muscleworks, how to train, get big, lose fat and not waste your time in the gym.
 
How to correct properly for fast muscles
Master trainer Sav shows you how
 
Best Training Methods with Champion Maker Sav of Muscleworks
Join Sav, the owner of Muscleworks gyms in London as he shows you how to train right and use the correct training methods to get big and lose weight and get lean. Sav has trained hundreds of top bodybuilders to win major championships including Mr Universe and British Finals.
18 episodes
 
Squat & Deadlift Challenge gets COMPETITIVE!
Squat and Deadlift Challenge at Pure Gym in Park Royal, London gets quite competitive! Join World Karate Champion Leon Gordon and friends as they go head-to-head!
 
 

EDITOR'S PICKS

The GREEN MONSTER! AMG GTR!
 
New Mercedes AMG GTR
New LA Muscle Lamborghini Huracan Performante
 
Full options list and prices
Lamborghini Urus Review
 
All about the Urus SUV

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 
Laura Salinass
Laura Salinass
 
Shredded Diesel
Shredded Diesel
 

ALL TEAM MEMBERS


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