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In this video LA Muscle fitness athletes show you some great exercises for back development.
 
 
Proper Leg & Chest Press for the Ultimate Body!!
The leg press targets muscle groups such as quads, hamstrings and glutes. This exercise can be incorporated in a booty workout. The bench press is a very effective workout for your chest. It not only helps add size but works great for defining as well as shaping the chest. You also bring in your shoulders and triceps when doing the bench press.
 
Irish Powerlifter Adam Hamilton Performs Hard-Core Squats & Deadlifts!!!
Join personal trainer and powerlifter Adam Hamilton as he performs Squats & Deadlifts to increase and test his strength levels!
 
Secret Training method of bodyguard to Rihanna, Kendall Jenner and Scarlett Johansson
Join celebrity personal trainer Dean Ash and Marco Battini as they talk about life as a bodyguard and how they have to train to stay sharp for the job. Marco is private security for celebrities such as Kendall Jenner, Scarlett Johansson and Whoopi Goldberg.
 
Hardcore Leg Workout with Dean Ash
8 episodes
 
Proper Shoulder Training with Dean Ash includes Secret Methods
Celebrity trainer Dean Ash is back with Monica, training shoulders
8 episodes
 
Bodybuilding Champion Training with 7 times Mr London
Join 7 times Mr London Bodybuilding Champion Nav "The Sword" and his training partner Dan Jumaa as they take you through their upper body workout.
 
Gym girl gets training from 7 times Mr London
Gym instructional video featuring bodybuilding champion Nav the Sword!
 
 

EDITOR'S PICKS

LA Muscle Interviews - Shredded Diesel
 
Exclusive in depth interview with one of the world's leading celebrity personal trainers, Zee Shredded Diesel covering celebrity secrets, training, diet and so much more. Shot in a Porsche Cayenne Turbo around the sunny streets of Central London. A must see!
$250 MILLION worth of FERRARI supercars and classic cars under one roof
 
Check out this LA Muscle TV exclusive featuring what is believed to be the world's most expensive Ferrari gathering in one place.
Dean & Neale-Abs & Nutrition
 
Bodybuilding champions Dean Ash & Neale Cranwell take you through an ab workout that will help you build & define your perfect six pack.

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Eva & Georgeta
Eva & Georgeta
 
Sherry Mohsenpour
Sherry Mohsenpour
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 

ALL TEAM MEMBERS


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