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Join bodybuilding champion and level 3 personal trainer Alex Lenghel in this exclusive LA Muscle TV production, showing you how to train your arms to get them MASSIVE in record time.
 
 
The Gym Episode 13
Training at the MOST HARDCORE gym in London with master trainer Sav Kyriacou
15 episodes
 
SHOCKING: Professional bodybuilder hits IFBB judge across the face
Bodybuilder Giannis Magos thought the IFBB Diamond Cup title was his after he was declared the winner of the 100kg division.
 
TRAINING SECRETS: Chest & Back with Made in Chelsea star Ryan Libbey
New Made In Chelsea and LA Muscle hunk Ryan Libbey takes you though a grueling chest and back workout with his secrets for an amazing body.
 
LA Muscle Interviews - Shredded Diesel
Exclusive in depth interview with one of the world's leading celebrity personal trainers, Zee Shredded Diesel covering celebrity secrets, training, diet and so much more. Shot in a Porsche Cayenne Turbo around the sunny streets of Central London. A must see!
3 episodes
 
Ryan & Zoran Train arms and shoulders
Watch LA Muscle Athletes Ryan Libbey and Zoran smashing shoulders and chest followed by a biceps and triceps pump up session.
 
The Gym Episode 12
Trainer of Champions Sav Kyriacou of Muscleworks Gyms is back with Episode 12. Sav shows you how to train and corrects the common mistakes that many people make in the gym. Exclusive to The Active Channel, in conjunction with LA Muscle.
15 episodes
 
The Gym Episode 11
Trainer of Champions Sav Kyriacou of Muscleworks Gyms shows you how to train and corrects the common mistakes that many people make in the gym. This is a very popular show and exclusive to The Active Channel, in conjunction with LA Muscle. Do not miss this episode.
15 episodes
 
The Gym Episode 10
Watch the trainer of champions Sav take a number of people through the correct methods for training chest and getting a solid admirable set of pecs quickly. Must see!
15 episodes
 
The Tot Twins Train Back
Join fitness fanatics Zoran & Goran as they train back.
 
 

EDITOR'S PICKS

Emma B's Body Sculpting
 
Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why these exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.
Monster Workout- Shoulder
 
Bodybuilding champion Robster Le Monster lets you join him for an intense shoulder training session at one of his favourite gyms.
GAME OF THRONES bodybuilding training with actor Darius Dar Khan
 
Watch Game of Thrones actor Darius Dar Khan take you through his training regime and what he had to do to prepare for his roles on this epic TV show. Darius is one of the warriors and had to look muscular, lean and "fight-ready". He takes LA Muscle TV to Muscleworks Gym in Bethnal Green London and shows you his intense all-body workout to get in the best shape.

THE TEAM

Sav Kyriacou
Sav Kyriacou
 
Shredded Diesel
Shredded Diesel
 
Danni Levy
Danni Levy
 
Neale Cranwell
Neale Cranwell
 
Dean Ash
Dean Ash
 
Rob Riches
Rob Riches
 

ALL TEAM MEMBERS


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