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Learn from master trainer of champions Sav Kyriacou of Muscleworks, how to train, get big, lose fat and not waste your time in the gym.
Join Sav, the owner of Muscleworks gyms in London as he shows you how to train right and use the correct training methods to get big and lose weight and get lean. Sav has trained hundreds of top bodybuilders to win major championships including Mr Universe and British Finals.
18 episodes
Squat and Deadlift Challenge at Pure Gym in Park Royal, London gets quite competitive! Join World Karate Champion Leon Gordon and friends as they go head-to-head!
A fantastic special edition of The Gym featuring champion-makers Sav Kyriacou of the famous Muscleworks Gym in London. Learn about his previous competitive bodybuilding career as well as top tips and advice on training right.
18 episodes
The Definitive Miami Pro Bodybuilding and Fitness video! Full coverage of this exciting show including backstage, warm-ups, posing and more.
Join Mr Universe Neale Cranwell and Celebrity Trainer Dean Ash for a proper back workout!
Join Celebrity Trainer Dean Ash and Mr Universe Neale Cranwell and learn how to correctly train your triceps.
3 episodes
EDITOR'S PICKS
Want abs and six pack advice from a stunning lady with a beautiful body? Want to see her workout in the gym? Want to go with her on one of her sexy bikini photoshoots? Want no more! It's all here, in this exclusive Hollywood Extra edition featuring gorgeous fitness model Mary Jarmolowich.
Join Personal Trainer Tim Sharp as he shows you how to get six pack abs in as little as 4 weeks.
The super hot Latina is back
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