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LATEST:
Hard Training Dean Ash Back&Biceps

Part 1Celebrity personal trainer Dean Ash takes you through a real hardcore yet intelligent back and biceps workout. If you want to finally

8 episodes

Urban Free Flow

Parkour is gaining notoriety throughout London and the rest of the world with blockbusters such as James Bond's Casino Royale.

Alicia Marie: Bikini Basics

The one and only SUPER-STUNNING, top fitness model Alicia Marie is in da' house.

73 episodes

Sherry Goggin Workout

Sherry Goggin is the Fitness America National Champion from Tennessee.

73 episodes

Core Beach Workout: Carlos Navarro

Filmed on the beautiful Santa Monica coastline

73 episodes

SPX Fitness: Sculpting & Toning

With over 20 years of professional experience in numerous aspects of health and fitness, Sebastien Lagree opened his 1st SPX Fitness studio in September of 2001.

73 episodes

75th Muscle Beach Contest

Muscle Beach Venice has become one of the largest amusement attractions in the Los Angeles area

Trapeze School New York

Los Angeles is known for its miles-upon-miles of golden beaches, its bustling club scene, its fitness fanatics, and body conscious attitudes, as well as considered to be the film-industry capital of the world.

73 episodes

Andrea Orbeck: Glutes & Hip Workout

Celebrity personal fitness trainer Andrea Orbeck shows you how to workout your hip & glute (buttocks) area.

3 episodes

Chad Strickland Fitness

Chad Strickland is a multi-qualified fitness instructor in Southern California, who has played a multitude of sports throughout his life, including playing professional volleyball in Europe for 7 years.

73 episodes