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LATEST:
KAYO-MMA 2009

Check out this action packed night of amateur, semi-pro, full contact kickboxing & full professional MMA bouts.

16 episodes

Health Candy-Wrinkles

Practitioner of Natural Medicine Dr Kyrin Hall explores various ways of combating the most common sign of aging-wrinkles.

3 episodes

Strictly Fit with Chad Strickland

Join Chad Strickland and his special guest Corey Potter -Personal Trainer & american Football Player as he takes you through his extreme full body workout.

4 episodes

Sharon Polsky Miss Fitness America

Join Miss Fitness America 2008 Sharon Polsky for her amazing fitness and workout tips

3 episodes

Strictly Fit featuring Mindi Smith

Top Hollywood personal trainer Chad Strickland takes fitness.bikini model Mindi Smith through one of his vigorous workouts.

4 episodes

Hard Training-Dean Ash-Legs

Hardcore personal trainer and bodybuilding champion Dean Ash shows you how to build huge leg muscles using his successful training techniques.

8 episodes

Andrea Orbeck Pilates Special

Personal trainer to the celebrities Andrea Orbeck trains a catwalk model in her private studio.

Full Body Workout

Certified top personal trainer Chad Strickland takes real life client Pete through an amazing full body workout.

4 episodes

Yoga With Kyrin & Male Model

A special yoga show for toning up, increasing flexibility and reducing stress.

4 episodes

Lazaro- Crazy Cuban Abs

Lazaro -The crazy Cuban with fantastic abs.

6 episodes

EDITOR'S PICKS

Olympic Dream - Paralympics

100m Sprinter and Olympic hopeful Tyrone Swaray presents this exclusive show featuring 2 Paralympics football stars, Darren Harris and Alistair Patrick Heselton.

UK's Best Body-Quads

Female bodybuilding champion Louise Rogers & amateur Bodyfitness competitor Jennifer Andrews take you through a quad workout that is guaranteed to make you feel the burn.