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LATEST:
Full Body Workout

Certified top personal trainer Chad Strickland takes real life client Pete through an amazing full body workout.

4 episodes

Yoga With Kyrin & Male Model

A special yoga show for toning up, increasing flexibility and reducing stress.

4 episodes

Lazaro- Crazy Cuban Abs

Lazaro -The crazy Cuban with fantastic abs.

6 episodes

Kettlebells:Mums -Hollie Walcott

Kettlebells expert Charlotte Ord & Hollie Walcott take you through the ultimate workout designed to help mums get back into shape.

3 episodes

Sherry Goggin Workout: Unseen footage

Previously unseen footage from Miss Fitness America, Sherry Goggin's workout secrets.

73 episodes

Yoga Show with Kyrin: Intermediate

Yoga expert Dr Kyrin Hall performs a step by step instructional routine designed to tone all the muscles in the body.

4 episodes

Holy Muscle

World Natural Bodybuilding Champion Ben Agboke gives an insightful interview discussing how and why his faith has changed the way he trains and prepares for competitions.

Muscle Beach Labor Day Weekend Event

Miss America Fitness Sherry Goggin gets exclusive interviews with some of the most amazing body builders and physique models in Hollywood.

Andrianna - Lower Body

Andrianna Christoffi shows you the routine that she uses at home to stay in shape.

3 episodes

Hard Training Dean Ash Shoulders

Personal trainer & champion bodybuilder Dean Ash takes you through his hardcore training for shoulders...no pain, no gain!

8 episodes

EDITOR'S PICKS

Cuban Cardio

Bodybuilding champion & personal trainer Lazaro Almenares takes you through an intensive full body cardio workout.

The Art of Building Bodies S2 Ep8

In this episode Merrill Collins a champion cyclist shows power leg exercises, we take a look at circuit training and find out about weight-gain supplements.