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LATEST:
Strictly Fit featuring Mindi Smith

Top Hollywood personal trainer Chad Strickland takes fitness.bikini model Mindi Smith through one of his vigorous workouts.

4 episodes

Hard Training-Dean Ash-Legs

Hardcore personal trainer and bodybuilding champion Dean Ash shows you how to build huge leg muscles using his successful training techniques.

8 episodes

Andrea Orbeck Pilates Special

Personal trainer to the celebrities Andrea Orbeck trains a catwalk model in her private studio.

Full Body Workout

Certified top personal trainer Chad Strickland takes real life client Pete through an amazing full body workout.

4 episodes

Yoga With Kyrin & Male Model

A special yoga show for toning up, increasing flexibility and reducing stress.

4 episodes

Lazaro- Crazy Cuban Abs

Lazaro -The crazy Cuban with fantastic abs.

6 episodes

Kettlebells:Mums -Hollie Walcott

Kettlebells expert Charlotte Ord & Hollie Walcott take you through the ultimate workout designed to help mums get back into shape.

3 episodes

Sherry Goggin Workout: Unseen footage

Previously unseen footage from Miss Fitness America, Sherry Goggin's workout secrets.

73 episodes

Yoga Show with Kyrin: Intermediate

Yoga expert Dr Kyrin Hall performs a step by step instructional routine designed to tone all the muscles in the body.

4 episodes

Holy Muscle

World Natural Bodybuilding Champion Ben Agboke gives an insightful interview discussing how and why his faith has changed the way he trains and prepares for competitions.

EDITOR'S PICKS

Bella Italian fitness girl Trains LEGS at Muscleworks Gym in London

Lower body training

Patrick Kilpatrick

Patrick has appeared in over 90 films and TV shows, most notably "Eraser" with Arnold Schwarzenegger, "Minority Report", "Under Siege II", and "The Replacement Killers", as well as popular TV shows such as "Terminator: The Sarah Connor Chronicles", "CSI", and "24".