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LATEST:
Cage Fighter 1

Dave O'Donnell & Andy Greer welcome former heavyweight champion cagefighter Mark 'The Beast'Epstein to the show to discuss his MMA career, achievements & future.

3 episodes

Danni-Healthy Eating on a Budget

Personal trainer & bikini model Danni Levy takes you to her local supermarket to show you how to make tasty and nutrtious meals without breaking the bank.

5 episodes

The Young Karate Kid

Joshua Meek is the real life 'kung-fu kid'. At just 10 years old he has recently won a silver award at the European Martial arts Championships and is a member of the GB squad.

Hollywood Insider:Stars Training

Dave Catudal is a personal trainer to Hollywood celebrities such as Kate Hudson.

Kyrin At The Yoga Expo

Yoga expert Dr Kyrin Hallexplores all the happenings at the annual Yoga exhibition held at Olympis National Hall, London.

2 episodes

KAYO-MMA 2009

Check out this action packed night of amateur, semi-pro, full contact kickboxing & full professional MMA bouts.

16 episodes

Health Candy-Wrinkles

Practitioner of Natural Medicine Dr Kyrin Hall explores various ways of combating the most common sign of aging-wrinkles.

3 episodes

Strictly Fit with Chad Strickland

Join Chad Strickland and his special guest Corey Potter -Personal Trainer & american Football Player as he takes you through his extreme full body workout.

4 episodes

Sharon Polsky Miss Fitness America

Join Miss Fitness America 2008 Sharon Polsky for her amazing fitness and workout tips

3 episodes

Strictly Fit featuring Mindi Smith

Top Hollywood personal trainer Chad Strickland takes fitness.bikini model Mindi Smith through one of his vigorous workouts.

4 episodes

EDITOR'S PICKS

Starman Time For Action

Super male enhancement pills

Dean & Neale Hamstrings Workout

Bodybuilding champion Dean Ash & Mr Universe Neale Cranwell let you join them in the gym for an intense hamstring workout.

Powerboat Racer

Join British Powerboat Racer & fitness competitor Sarah Donohue for a day in the life of her intense training regime. Sarah shows you how she became better than ever after a horrific racing accident.