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LATEST:
Shredded Diesel

Personal trainer to a host of the most popular faces in the music industry, celebrity trainer Zee 'Shredded Diesel' lets us follow him while he performs a hardcore shoulder & arm workout.

6 episodes

KAYO-MMA Uncut-Round 2

The uncut version that you have all been waiting for...Full of professional MMA bouts.

16 episodes

Dean & Eddie - Holistic Leg Training

Dean Ash joins pro body builder Eddie Abbew and his team for a holistic giant leg training session.

6 episodes

Cage Fighter 1

Dave O'Donnell & Andy Greer welcome former heavyweight champion cagefighter Mark 'The Beast'Epstein to the show to discuss his MMA career, achievements & future.

3 episodes

Danni-Healthy Eating on a Budget

Personal trainer & bikini model Danni Levy takes you to her local supermarket to show you how to make tasty and nutrtious meals without breaking the bank.

5 episodes

The Young Karate Kid

Joshua Meek is the real life 'kung-fu kid'. At just 10 years old he has recently won a silver award at the European Martial arts Championships and is a member of the GB squad.

Hollywood Insider:Stars Training

Dave Catudal is a personal trainer to Hollywood celebrities such as Kate Hudson.

Kyrin At The Yoga Expo

Yoga expert Dr Kyrin Hallexplores all the happenings at the annual Yoga exhibition held at Olympis National Hall, London.

2 episodes

KAYO-MMA 2009

Check out this action packed night of amateur, semi-pro, full contact kickboxing & full professional MMA bouts.

16 episodes

Health Candy-Wrinkles

Practitioner of Natural Medicine Dr Kyrin Hall explores various ways of combating the most common sign of aging-wrinkles.

3 episodes

EDITOR'S PICKS

The Gym

Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.

Biggest EVER Lamborghini Event in the UK!

Movember BULL RUN 2022

Penzance Grand Prix of the Sea

Join the first boat race of the season taking place in Penzance, Cornwall. Watch the racing action and feel the excitement & apprehension as the teams get ready to hit the water.