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Celebrity personal trainer Zee aka Shredded Diesel allows you to join him for another session in the gym.
6 episodes
 
 
6 Pack In 4 Weeks-Phase 1
Join Personal Trainer Tim Sharp as he shows you how to get six pack abs in as little as 4 weeks.
 
Natalie Minh (Previously unseen)
Previously unseen footage of the stunning Natalie Minh's Life Through a Lens.
73 episodes
 
Street Self Defence
Professional MMA fighter Hayden 'Hades' Critchfield explains and demonstrates how not every attack situation is the same and shows several different defences to escape each type of attack.
2 episodes
 
Cage Fighter 2
Dave O'Donnell & Andy Geer welcome legendary cagefighter and 'the world's most dangerous man' Ken Shamrock and his son Ryan to the show to
3 episodes
 
Hard Training Damar - Shoulders
Damar Martin aka Gladiator 'Destroyer' takes you through a shoulder workout.
8 episodes
 
Yoga Show With Kyrin:Advanced
Join Dr Kyrin Hall in this, part 1 of Yoga: Adanced session.
4 episodes
 
Shredded Diesel
Personal trainer to a host of the most popular faces in the music industry, celebrity trainer Zee 'Shredded Diesel' lets us follow him while he performs a hardcore shoulder & arm workout.
6 episodes
 
KAYO-MMA Uncut-Round 2
The uncut version that you have all been waiting for...Full of professional MMA bouts.
16 episodes
 
Dean & Eddie - Holistic Leg Training
Dean Ash joins pro body builder Eddie Abbew and his team for a holistic giant leg training session.
6 episodes
 
 

EDITOR'S PICKS

OMG! Hot Fitness Girl Tahlia trains glutes & hamstrings
 
Tahlia Coutinho as she takes you through her crazy lower body workout
How Not To Train with Dean Ash
 
Bodybuilding champion & personal trainer Dean Ash takes you through a series of common training mistakes people make in the gym.
Run To The Beat
 
15,000 people take to the streets of London for the annual half marathon with starts & finishes at the O2 Arena.

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Eva & Georgeta
Eva & Georgeta
 
Sherry Mohsenpour
Sherry Mohsenpour
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 

ALL TEAM MEMBERS


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