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LATEST:
KAYO MMA-The Return II

In this episode you'll see unseen footage

16 episodes

Dean & Eddie's Shoulder Workout

Dean Ash and Eddie Abbew show you how to build and strengthen your shoulder muscles.

6 episodes

Cage Fighter Special

Exclusive episode

3 episodes

Street Self Defence-Intermediate

MMA fighter Hayden Critchfield demonstrates self defence techniques at an intermediate level.

2 episodes

How Not To Train with Dean Ash

Bodybuilding champion & personal trainer Dean Ash takes you through a series of common training mistakes people make in the gym.

Cuban Cardio

Bodybuilding champion & personal trainer Lazaro Almenares takes you through an intensive full body cardio workout.

6 episodes

Danni-Swiss Ball Workout

Personal trainer and model Danni Levy demonstrates a full body workout that will tone and tighten the entire body using a swiss ball, for man * women of varied fitness levels.

5 episodes

UK's Best Body-Back & Delts

Back & delts. Join Britain's best built woman Louise Rogers as she works out her back and delts muscle in the gym.

3 episodes

KAYO-MMA-The Return

An amazing fightcard line up on the night at the Watford Colosseum with 3 female bouts and a charity bout in aid of Muscular Dystrophy Campaign.

16 episodes

Shredded Diesel 3

Celebrity personal trainer Zee aka Shredded Diesel allows you to join him for another session in the gym.

6 episodes

EDITOR'S PICKS

Fight Force 4 - Episode 2

World Class WBC Muaythai action as the UKs best fight for the coveted national chang cup and the chance to be crowned WBC chanpion. This series has a UK VS USA superfight in 147ILBs division - muaythi- the right sport on earth.

EXCLUSIVE! Aston Martin supercars INSIDE Harrods!

This is a pretty unusual site caught by LA Muscle TV! Several exclusive Aston Martin supercars inside the famous department store Harrods.

Holy Muscle

World Natural Bodybuilding Champion Ben Agboke gives an insightful interview discussing how and why his faith has changed the way he trains and prepares for competitions.