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LATEST:
Dean & Neale's Chest Workout

Celebrity personal trainer Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell teach you how to build and define your chest muscles for the perfect pecs.

7 episodes

Health Candy-Weight Loss 2

Practitioner of natural medicine Dr Kyrin Hall explores different ways to lose weight through alternative types of exercise.

3 episodes

KAYO MMA-The Return II

In this episode you'll see unseen footage

16 episodes

Dean & Eddie's Shoulder Workout

Dean Ash and Eddie Abbew show you how to build and strengthen your shoulder muscles.

6 episodes

Cage Fighter Special

Exclusive episode

3 episodes

Street Self Defence-Intermediate

MMA fighter Hayden Critchfield demonstrates self defence techniques at an intermediate level.

2 episodes

How Not To Train with Dean Ash

Bodybuilding champion & personal trainer Dean Ash takes you through a series of common training mistakes people make in the gym.

Cuban Cardio

Bodybuilding champion & personal trainer Lazaro Almenares takes you through an intensive full body cardio workout.

6 episodes

Danni-Swiss Ball Workout

Personal trainer and model Danni Levy demonstrates a full body workout that will tone and tighten the entire body using a swiss ball, for man * women of varied fitness levels.

5 episodes

UK's Best Body-Back & Delts

Back & delts. Join Britain's best built woman Louise Rogers as she works out her back and delts muscle in the gym.

3 episodes

EDITOR'S PICKS

How to train properly in the Gym with master trainer Sav from Muscleworks

Join Sav Kyriacou of the famed Muscleworks Gym and find out how to train properly to get muscular and lean in The Gym, Episode 15. Exclusive to LA Muscle TV.