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LATEST:
Danni-Swiss Ball Workout

Personal trainer and model Danni Levy demonstrates a full body workout that will tone and tighten the entire body using a swiss ball, for man * women of varied fitness levels.

5 episodes

UK's Best Body-Back & Delts

Back & delts. Join Britain's best built woman Louise Rogers as she works out her back and delts muscle in the gym.

3 episodes

KAYO-MMA-The Return

An amazing fightcard line up on the night at the Watford Colosseum with 3 female bouts and a charity bout in aid of Muscular Dystrophy Campaign.

16 episodes

Shredded Diesel 3

Celebrity personal trainer Zee aka Shredded Diesel allows you to join him for another session in the gym.

6 episodes

Health Candy-Weight Loss

Practitioner of Natural Medicine Dr Kyrin Hall explores alternative methods used to achieve weight loss. Kyrin looks at boot camp style training, bio-mechanical assessments & smart-lipo.

3 episodes

Sharp Bodies-Home Workout

Celebrity personal trainer Tim Sharp will take you through a full body workout that you can do in the comfort of your own home.

2 episodes

Suspension Training For Beginners

Personal trainer Charlotte Ord shows you the most effective way to work out using suspension training.

2 episodes

Kettlebells Training Advanced

Kettlebell expert Charlotte Ord performs an advanced kettlebell workout that will tone, strengthen & condition your muscles quickly, helping you to achieve your physical goals.

3 episodes

Shredded Diesel II

Celebrity personal trainer Zee aka Shredded Diesel allows you to join him for another session in the gym.

6 episodes

6 Pack In 4 Weeks-Phase 1

Join Personal Trainer Tim Sharp as he shows you how to get six pack abs in as little as 4 weeks.

EDITOR'S PICKS

Health & Nutrition 5

Nutritionist & fitness expert Laura Church catches up with a previous guest, Craig Edgley to see how he has gotten on with Laura's personalised food plan.

The Car Spotters - Episode 2: The Performante Experience at Lambo City

Part 2 of the new series The Car Spotters sees Michael and Rawkus visiting VVS UK, one of the biggest Lamborghini sellers in the world. Heaven for The Rawkus but not so for Ferrari-loving Michael! After a few arguments, Michael goes for a ride in the new Lamborghini Huracan Performante - his closest near-death experience to date!

PSYCHO personal trainer pushes sexy BUBBLE BUTT fitness babe TOO FAR

Watch personal trainer take another very hot personal trainer through a gruelling leg regime. Full instructions and explanations on all exercises so you can have legs to be proud of. LA Muscle TV exclusive! Do not miss!