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LA Muscle TV > Fitness Training >

Suspension Training For Beginners

Personal trainer Charlotte Ord shows you the most effective way to work out using suspension training.

 
 


Personal Trainer of the Year Charlotte Ord gives you a full training session with these easy to use and cheap to buy suspension cables...

 
 

OTHER EPISODES IN SERIES

Suspension Training:Conditioning
 
Suspension Training:Conditioning
 
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