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LATEST:
Beach Body-Glutes

Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to firm your glutes.

7 episodes

Miss England 2010

Part 1 of 4

Pure Pilates

Pilates instructor & figure model Francesca Giacomini invites her friends to her studio for an intense session of pilates.

2 episodes

Komie Invasion -Krav Maga (Episode 1)

Krav Maga is the self defence technique used by the Isreali army & teaches you how to defend yourself.

7 episodes

Make Me A Beauty Queen

Exclusive coverage of the annual Miss Oxfordshire 2010 competition presented by former Miss England winner Danielle Luan-Timms.

2 episodes

Dean & Neale's Back Workout

Bodybuilding champion Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell take you through their back workout and show you how to build & define your muscles in this area.

7 episodes

Beach Body-Stomach

Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed

7 episodes

Pilates & Yoga- Episode 2

An exclusive insight into the world of Pilates & Yoga.

6 episodes

Pilates & Yoga- Episode 1

An exclusive insight into the world of Pilates & Yoga.

6 episodes

Beach Body-Legs

Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed

7 episodes

EDITOR'S PICKS

Supercars in Monaco - Highlights #1

LaFerrari Aperta, 918s and more

Peak Physique Alternative Legs Workout

Alternative Legs Workout. Join Kevan Wilson and guests Ezy and Helen as they train legs in this alternative workout.

Don't get STABBED! How to protect yourself from knife attacks

Join World Champ Leon Gordon for some great real-life tips

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Annamaria Pollini

Eva & Georgeta

Sherry Mohsenpour

Dean

Andrea Marton

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