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LATEST:
Komie Invasion -Krav Maga (Episode 1)

Krav Maga is the self defence technique used by the Isreali army & teaches you how to defend yourself.

7 episodes

Make Me A Beauty Queen

Exclusive coverage of the annual Miss Oxfordshire 2010 competition presented by former Miss England winner Danielle Luan-Timms.

2 episodes

Dean & Neale's Back Workout

Bodybuilding champion Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell take you through their back workout and show you how to build & define your muscles in this area.

7 episodes

Beach Body-Stomach

Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed

7 episodes

Pilates & Yoga- Episode 2

An exclusive insight into the world of Pilates & Yoga.

6 episodes

Pilates & Yoga- Episode 1

An exclusive insight into the world of Pilates & Yoga.

6 episodes

Beach Body-Legs

Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed

7 episodes

Whole Body Training 2

World bodybuilding champion Ben Agboke takes you through a complete workout for your upper body and shows you how to train every muscle including chest, back, shoulders & arms.

2 episodes

Dean & Neale's Upper Arm Workout

Bodybuilding champion Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell take you through their upper arm workout.

7 episodes

Boxing For Kids

Bodybuilding champion & personal trainer Dean Ash takes you to meet top boxing coach Steve Newland as he trains a young class of children the technique & skills of boxing.

EDITOR'S PICKS

Hollywood Insider:Stars Training

Dave Catudal is a personal trainer to Hollywood celebrities such as Kate Hudson.

Proper Shoulder Training with Dean Ash includes Secret Methods

Celebrity trainer Dean Ash is back with Monica, training shoulders

SEXIEST CAR on earth! Bugatti Chiron arrives in London with sexy girl!

LA Muscle TV Exclusive! The world's most expensive Bugatti, the Chiron arrives in London for an exclusive preview. Fitness babe Fitty Mitty joins the rest of the crowd that brought London traffic to total gridlock!