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LATEST:
Pilates & Yoga- Episode 4
An exclusive insight into the world of Pilates & Yoga.
6 episodes
 
 
Komie Invasion -Krav Maga (Episode 2)
Komie Invasion -Krav Maga (Episode 2)
Krav Maga expert Komie H explains and shows you release techniques to get out of choke holds & bear hugs and he demonstrates the dimensions of striking. WARNING: Contains scenes of extreme & realistic violence
7 episodes
 
Cuban Cardio-High Energy
Cuban Cardio-High Energy
What's so special about Cuban Cardio that so many people are going crazy over it? Is it the hunky, funky Lazaro or the beautiful ladies? Well, check it out for yourself.
6 episodes
 
Pilates & Yoga- Episode 3
Pilates & Yoga- Episode 3
An exclusive insight into the world of Pilates & Yoga.
6 episodes
 
Health & Nutrition-Golf Confidence
Health & Nutrition-Golf Confidence
Nutritionist & fitness expert Laura Church invites a professional golfer to the show to discuss his nutrition & fitness regime.
7 episodes
 
Beach Body-Glutes
Beach Body-Glutes
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to firm your glutes.
7 episodes
 
Miss England 2010
Miss England 2010
Part 1 of 4
 
Pure Pilates
Pure Pilates
Pilates instructor & figure model Francesca Giacomini invites her friends to her studio for an intense session of pilates.
2 episodes
 
Komie Invasion -Krav Maga (Episode 1)
Komie Invasion -Krav Maga (Episode 1)
Krav Maga is the self defence technique used by the Isreali army & teaches you how to defend yourself.
7 episodes
 
Make Me A Beauty Queen
Make Me A Beauty Queen
Exclusive coverage of the annual Miss Oxfordshire 2010 competition presented by former Miss England winner Danielle Luan-Timms.
2 episodes
 
 
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EDITOR'S PICKS

Monster Workout-Bicep
 
Monster Workout-Bicep
Bodybuilding champion Robster Le Monster lets you join him in the gym for an intense arm workout focused on training the bicep muscles.
Jennifer Nicole Lee
 
Jennifer Nicole Lee
Jennifer Nicole Lee is a best-selling Author, Fitness Expert, Lifestyle Consultant, and top Fitness Model
Health & Nutrition-Golf Confidence
 
Health & Nutrition-Golf Confidence
Nutritionist & fitness expert Laura Church invites a professional golfer to the show to discuss his nutrition & fitness regime.

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Eva & Georgeta
Eva & Georgeta
 
Sherry Mohsenpour
Sherry Mohsenpour
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 

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