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LATEST:
Pilates & Yoga- Episode 4
An exclusive insight into the world of Pilates & Yoga.
6 episodes
 
 
Komie Invasion -Krav Maga (Episode 2)
Komie Invasion -Krav Maga (Episode 2)
Krav Maga expert Komie H explains and shows you release techniques to get out of choke holds & bear hugs and he demonstrates the dimensions of striking. WARNING: Contains scenes of extreme & realistic violence
7 episodes
 
Cuban Cardio-High Energy
Cuban Cardio-High Energy
What's so special about Cuban Cardio that so many people are going crazy over it? Is it the hunky, funky Lazaro or the beautiful ladies? Well, check it out for yourself.
6 episodes
 
Pilates & Yoga- Episode 3
Pilates & Yoga- Episode 3
An exclusive insight into the world of Pilates & Yoga.
6 episodes
 
Health & Nutrition-Golf Confidence
Health & Nutrition-Golf Confidence
Nutritionist & fitness expert Laura Church invites a professional golfer to the show to discuss his nutrition & fitness regime.
7 episodes
 
Beach Body-Glutes
Beach Body-Glutes
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to firm your glutes.
7 episodes
 
Miss England 2010
Miss England 2010
Part 1 of 4
 
Pure Pilates
Pure Pilates
Pilates instructor & figure model Francesca Giacomini invites her friends to her studio for an intense session of pilates.
2 episodes
 
Komie Invasion -Krav Maga (Episode 1)
Komie Invasion -Krav Maga (Episode 1)
Krav Maga is the self defence technique used by the Isreali army & teaches you how to defend yourself.
7 episodes
 
Make Me A Beauty Queen
Make Me A Beauty Queen
Exclusive coverage of the annual Miss Oxfordshire 2010 competition presented by former Miss England winner Danielle Luan-Timms.
2 episodes
 
 
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EDITOR'S PICKS

5 Exercises for the Best Upper Body workout!
 
5 Exercises for the Best Upper Body workout!
5 best upper body exercises
'The Attack'- Starring Dean Ash
 
'The Attack'- Starring Dean Ash
Funny action movie filmed in the LA Muscle studios featuring the mighty Dean Ash.
Correct Training: Rights and Wrongs
 
Correct Training: Rights and Wrongs
Join LA Muscle PT Alina for some proper training

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Cynthia
Cynthia
 
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Annamaria Pollini
 
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Dean
 
Andrea Marton
Andrea Marton
 

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