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Krav Maga expert Komie H explains and shows you release techniques to get out of choke holds & bear hugs and he demonstrates the dimensions of striking. WARNING: Contains scenes of extreme & realistic violence
7 episodes
 
 
Cuban Cardio-High Energy
What's so special about Cuban Cardio that so many people are going crazy over it? Is it the hunky, funky Lazaro or the beautiful ladies? Well, check it out for yourself.
6 episodes
 
Pilates & Yoga- Episode 3
An exclusive insight into the world of Pilates & Yoga.
6 episodes
 
Health & Nutrition-Golf Confidence
Nutritionist & fitness expert Laura Church invites a professional golfer to the show to discuss his nutrition & fitness regime.
7 episodes
 
Beach Body-Glutes
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to firm your glutes.
7 episodes
 
Miss England 2010
Part 1 of 4
 
Pure Pilates
Pilates instructor & figure model Francesca Giacomini invites her friends to her studio for an intense session of pilates.
2 episodes
 
Komie Invasion -Krav Maga (Episode 1)
Krav Maga is the self defence technique used by the Isreali army & teaches you how to defend yourself.
7 episodes
 
Make Me A Beauty Queen
Exclusive coverage of the annual Miss Oxfordshire 2010 competition presented by former Miss England winner Danielle Luan-Timms.
2 episodes
 
Dean & Neale's Back Workout
Bodybuilding champion Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell take you through their back workout and show you how to build & define your muscles in this area.
7 episodes
 
 

EDITOR'S PICKS

10th Legion Part 2
 
Exciting MMA action from start to finish.
The Definitive Monaco Top Marques Supercar video 2017
 
The Definitive Monaco Top Marques Supercar video 2017 guide of the 2017 Top Marques show in Monaco and all the supercars and hypercars.
EXCLUSIVE! Aston Martin supercars INSIDE Harrods!
 
This is a pretty unusual site caught by LA Muscle TV! Several exclusive Aston Martin supercars inside the famous department store Harrods.

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Eva & Georgeta
Eva & Georgeta
 
Sherry Mohsenpour
Sherry Mohsenpour
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 

ALL TEAM MEMBERS


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