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LATEST:
Health & Nutrition 1

Nutritionist Laura Church and food expert Tracy Brooks will take you through the benefits of each main meal of the day.

7 episodes

Beach Body-Back

Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to get you beach body ready.

7 episodes

Kayo MMA True Spirit Highlights

Part 2 of More MMA action from inside the ring.

16 episodes

Fitness Britain 2010

Musclemania Britain showcase some of the most built, defined & toned bodies in the UK.

KAYO MMA - True Spirit Uncut

MMA fight action.

16 episodes

Cuban Cardio-Swiss Ball

Personal trainer & bodybuilding champion Lazaro Almenares takes you through a fun, high energy & fast paced cardio workout.

6 episodes

Komie Invasion -Krav Maga (Episode 4)

Krav Maga expert Komie H teaches you the 360 defence against a knife attack, how to make combinations, wrist holds & striking defences against kicks. WARNING: Contains scenes of extreme & realistic

7 episodes

Beach Body-Chest

Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed

7 episodes

Komie Invasion -Krav Maga (Episode 3)

Komie H Krav Maga expert explains & demonstrates the safest way to defend yourself in dangerous scenarios by using different types of kicks, striking defences & basic ground fighting. WARNING: Contains scenes of extreme & realistic violence.

7 episodes

Film Stunts

MMA fighter Hayden Critchfield takes you to stunt school to get behind the scenes with some of the UK's finest stunt people.

4 episodes

EDITOR'S PICKS

Jake Sawyer

Guest Two: Jake Sawyer Trainer, Model, Actor, and Veteran of the Iraq War Well I graduated from the University of Nebraska with an exercise science degree and sports nutrition minor.

DF3 Deep Fascia - Shoulder

Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.

The Krunch: Mr Universe Neale Cranwell Shows you how to get a BIG CHEST!

Join Mr Universe Neale Cranwell and training partner Emily at his famous Krunch Gym as he shows you how to train your chest and get it massive! You will see methods, tips and tricks in this video that have never been seen before. A must see and exclusive to LA Muscle TV!