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LATEST:
Cuban Cardio Kettlebells

Personal trainer Lazaro Almenares gets your heart racing with an energetic workout routine using skipping ropes & kettlebells.

6 episodes

Kettlebell Core Workout

Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning.

3 episodes

The Gym

Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.

18 episodes

Knuckle Up-New Breed 3

Hosted by Dane Bowers, Knuckle Up-New Breed has plenty of amazing bouts with some of the best amateur fighters trying to break into the main arena.

5 episodes

Celebrity Trainer - Louise Cole

Celebrity trainer Ricardo Macedo has model & TV presenter Louise Cole at his studio for a full body workout designed especially for ladies.

8 episodes

Nights of the Gladiators

This is a fast paced, action packed episode

Celebrity Trainer -Nathalie Emmanuel

Celebrity trainer Ricardo Macedo invites glamorous actress Nathalie Emmanuel to the show.

8 episodes

Run To The Beat

15,000 people take to the streets of London for the annual half marathon with starts & finishes at the O2 Arena.

Komie Invasion -Krav Maga (Episode 5)

Komie H-Krav Maga expert explains & demonstrates weapon defences, high & low combinations & ground fighting.

7 episodes

Brain Cell - Microsoft UK Challenge

Watch as 99 teams get ready for a brutal race that not only challenges

3 episodes

EDITOR'S PICKS

Pagani Huayra Tempesta at Marbek Store opening

LA Muscle TV filmed the opening of the new Marbek store in Camden, London. Present were the owner's Pagani Huayra Tempesta, Lamborghini Aventador SV and Yiannimize and his latest Lamorghini.

Emergency Fitness 3

Join Fitness Champions Emma Louise Bowen & Rachel Turner in the all new Emergency Fitness. The ladies show you the main exercises they deploy in their upper body routine.