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LATEST:
Celebrity Trainer-Aggros Santos
Celebrity trainer Ricardo Macedo takes popstar Aggro Santos through a dynamic & very challenging workout.
8 episodes
 
 
Health & Nutrition 6
Health & Nutrition 6
Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.
7 episodes
 
Miss Fitness Nutrition
Miss Fitness Nutrition
Fitness personality Sherry goggin is the most photographed Miss Fitness in the US.
3 episodes
 
Health & Nutrition 5
Health & Nutrition 5
Nutritionist & fitness expert Laura Church catches up with a previous guest, Craig Edgley to see how he has gotten on with Laura's personalised food plan.
7 episodes
 
Dean & Eddie's Back Workout
Dean & Eddie's Back Workout
Bodybuilding champions Dean Ash & Eddie Abbew let you join them in the gym as they have an extreme workout focusing on training their back muscles.
6 episodes
 
Dean & Eddie Chest Workout
Dean & Eddie Chest Workout
Join bodybuilding champions Dean Ash & Eddie Abbew in the gym as they do an intense chest workout.
6 episodes
 
Health & Nutrition 4
Health & Nutrition 4
Nutritionist and fitness expert Laura Church shows you how to lose weight by taking a deeper look into what makes a good or bad diet.
7 episodes
 
KAYO MMA - True Spirit 1
KAYO MMA - True Spirit 1
Part 1 of KAYO MMA True Spirit 1.
16 episodes
 
Health & Nutrition 3
Health & Nutrition 3
Breakfast is the most important meal of the day, get it wrong and your fluctuating blood sugar levels can make you feel terrible.
7 episodes
 
Health & Nutrition 2
Health & Nutrition 2
Nutritionist Laura Church shows you how you can incorporate the health & nutrition secrets of athletes into your daily lives.
7 episodes
 
 
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Smash Muay Thai 5
 
Smash Muay Thai 5
Smash MuayThai 5 From Envi Night Club Liverpool. WBC Super Welterweight National Title with Egan VS Kaufman.
Stunning IFBB Pro Bodybuilder Sophia Samee
 
Stunning IFBB Pro Bodybuilder Sophia Samee
Trains Legs
KAYO MMA - True Spirit 1
 
KAYO MMA - True Spirit 1
Part 1 of KAYO MMA True Spirit 1.

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Eva & Georgeta
Eva & Georgeta
 
Sherry Mohsenpour
Sherry Mohsenpour
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 

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