Nutritionist & fitness expert Laura Church catches up with a previous guest, Craig Edgley to see how he has gotten on with Laura's personalised food plan.
7 episodes
Bodybuilding champions Dean Ash & Eddie Abbew let you join them in the gym as they have an extreme workout focusing on training their back muscles.
6 episodes
Join bodybuilding champions Dean Ash & Eddie Abbew in the gym as they do an intense chest workout.
6 episodes
Nutritionist and fitness expert Laura Church shows you how to lose weight by taking a deeper look into what makes a good or bad diet.
7 episodes
Part 1 of KAYO MMA True Spirit 1.
16 episodes
Breakfast is the most important meal of the day, get it wrong and your fluctuating blood sugar levels can make you feel terrible.
7 episodes
Nutritionist Laura Church shows you how you can incorporate the health & nutrition secrets of athletes into your daily lives.
7 episodes
Nutritionist Laura Church and food expert Tracy Brooks will take you through the benefits of each main meal of the day.
7 episodes
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to get you beach body ready.
7 episodes
EDITOR'S PICKS
Exclusive LA Muscle TV show featuring several stock and aftermarket Ferrari F12 supercars such as the TDF, Novitec NLargo, Onyx and more. Which is your favourite?
An action packed MMA event brought to you by Team Kayo where the top fighters from their weight class battle it out for the major titles in their categories. If you are after action and excitement, you don't want to miss this!!
The 2012 Renewable Service Group 36 hole Pro-Am Golf Tournament is held at Cottingham Parks Golf Club Near Hull, in aid of the Forces Childrens Trust. The annual event has raised a considerable amount for this worthwhile cause over the years, and the tournament is the most lucrative on the Northern P.G.A schedule, with a prize fund in excess
THE TEAM
ALL TEAM MEMBERS
FEATURED PRODUCT
The STRONGEST Pre-Workout in the world. Insanity from day 1
£59.99
RECOMMENDED FOR YOU
SIGN IN
REGISTER
