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LATEST:
Cardiff Half Marathon

Take a 13.1mile tour of Cardiff as 11,000 runners pound the pavements for the annual half marathon.

Celebrity Trainer-Dr Zoe Williams

Celebrity trainer Ricardo Macedo challenges Dr Zoe Williams aka Gladiator 'Amazon' for an intense workout using a number of different techniques including suspension training.

8 episodes

Cuban Cardio Kettlebells

Personal trainer Lazaro Almenares gets your heart racing with an energetic workout routine using skipping ropes & kettlebells.

6 episodes

Kettlebell Core Workout

Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning.

3 episodes

The Gym

Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.

18 episodes

Knuckle Up-New Breed 3

Hosted by Dane Bowers, Knuckle Up-New Breed has plenty of amazing bouts with some of the best amateur fighters trying to break into the main arena.

5 episodes

Celebrity Trainer - Louise Cole

Celebrity trainer Ricardo Macedo has model & TV presenter Louise Cole at his studio for a full body workout designed especially for ladies.

8 episodes

Nights of the Gladiators

This is a fast paced, action packed episode

Celebrity Trainer -Nathalie Emmanuel

Celebrity trainer Ricardo Macedo invites glamorous actress Nathalie Emmanuel to the show.

8 episodes

Run To The Beat

15,000 people take to the streets of London for the annual half marathon with starts & finishes at the O2 Arena.

EDITOR'S PICKS

The London Motor Show 2018

All the supercars

Drambuie Pursuit 2009

For one day ten teams of four take the ultimate journey coast to coast across Scotland.

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THE TEAM

Cynthia

Annamaria Pollini

Eva & Georgeta

Sherry Mohsenpour

Dean

Andrea Marton

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Explosive Creatine

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EDITOR'S PICKS

THE TEAM

Norateen® Black

World's First Norateen® Muscle Builder AND Fat Burner In One

Explosive Creatine

"300% stronger than regular Creatine" Muscle & Fitness Magazine

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