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LATEST:
Pure Pilates For Men
Pilates expert Francesca Giacomini looks at how & why pilates is good for men.
2 episodes
 
 
Workout Cool Down
Workout Cool Down
Personal trainer Charlotte Ord tells you the purpose & benefits of including finishers or warm downs
 
Cuban Cardio -Resistance Bands
Cuban Cardio -Resistance Bands
Personal trainer & bodybuilding champion Lazaro Almenares takes you through a high energy, fast paced cardio routine designed to workout your entire body in one session.
6 episodes
 
Star Trainer
Star Trainer
Join ex-popstar turned personal trainer Kenzie as he trains Big Brother contestant John James in the gym.
 
Detox Secrets
Detox Secrets
Pilates expert Francesca Giacomini invites special guests naturopathic physician Dr Allison Gandre & master of yoga Nadia Mischanka to discuss the perfect detox.
 
Dean & Eddie Hamstrings Workout
Dean & Eddie Hamstrings Workout
Bodybuilding champions Dean Ash & Eddie Abbew take you through an intense hamstring workout.
6 episodes
 
Pilates & Yoga- Episode 5
Pilates & Yoga- Episode 5
An exclusive insight into the world of Pilates & Yoga.
6 episodes
 
Komie Invasion -Krav Maga (Episode 6)
Komie Invasion -Krav Maga (Episode 6)
Krav Maga expert Komie H shows you gun, knife & baseball bat defences to protect yourself.
7 episodes
 
Dean & Neale-Abs & Nutrition
Dean & Neale-Abs & Nutrition
Bodybuilding champions Dean Ash & Neale Cranwell take you through an ab workout that will help you build & define your perfect six pack.
7 episodes
 
NPA Mike Williams Classic & Pro-Am 2010
NPA Mike Williams Classic & Pro-Am 2010
The Natural Physique Association proves that you can have an amazing body without the use of drugs.
2 episodes
 
 
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EDITOR'S PICKS

Has he been using my Norateen?
 
Has he been using my Norateen?
4 Lamborghini Huracan Performantes with a surprise at the end!
 
4 Lamborghini Huracan Performantes with a surprise at the end!
How did LA Muscle end up with a Lamborghini Huracan Performante in green with gold wheels?
5 Exercises for the Best Upper Body workout!
 
5 Exercises for the Best Upper Body workout!
5 best upper body exercises

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Dean
 
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Andrea Marton
 

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