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LATEST:
Kettlebell Core Workout

Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning.

3 episodes

The Gym

Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.

18 episodes

Knuckle Up-New Breed 3

Hosted by Dane Bowers, Knuckle Up-New Breed has plenty of amazing bouts with some of the best amateur fighters trying to break into the main arena.

5 episodes

Celebrity Trainer - Louise Cole

Celebrity trainer Ricardo Macedo has model & TV presenter Louise Cole at his studio for a full body workout designed especially for ladies.

8 episodes

Nights of the Gladiators

This is a fast paced, action packed episode

Celebrity Trainer -Nathalie Emmanuel

Celebrity trainer Ricardo Macedo invites glamorous actress Nathalie Emmanuel to the show.

8 episodes

Run To The Beat

15,000 people take to the streets of London for the annual half marathon with starts & finishes at the O2 Arena.

Komie Invasion -Krav Maga (Episode 5)

Komie H-Krav Maga expert explains & demonstrates weapon defences, high & low combinations & ground fighting.

7 episodes

Brain Cell - Microsoft UK Challenge

Watch as 99 teams get ready for a brutal race that not only challenges

3 episodes

Celebrity Trainer-Aggros Santos

Celebrity trainer Ricardo Macedo takes popstar Aggro Santos through a dynamic & very challenging workout.

8 episodes

EDITOR'S PICKS

Hot & Sexy 19 Y.O. fitness model in the middle of £30m worth of cars

LA Muscle were invited to visit DD Classics and so they took along 19 year old 6 feet tall fitness model Sofia Shamimi for the day. Apart from a little accident with a hot cup of coffee and a $1m car, everything else went well. Check out some incredible cars currently for sale including SLS Black Series, SL Black Series, Ferraris and Lamborghinis galore.

Bikini Fitness Model Tereza

Back in busy London gym

Killacam Fight Night 7

Killacam has grown from a medium sized MMA event to one of the slickest shows outside of London. With exciting fights and solid production, these guys know how to keep fans entertained.