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LATEST:
Celebrity Trainer - Louise Cole

Celebrity trainer Ricardo Macedo has model & TV presenter Louise Cole at his studio for a full body workout designed especially for ladies.

8 episodes

Nights of the Gladiators

This is a fast paced, action packed episode

Celebrity Trainer -Nathalie Emmanuel

Celebrity trainer Ricardo Macedo invites glamorous actress Nathalie Emmanuel to the show.

8 episodes

Run To The Beat

15,000 people take to the streets of London for the annual half marathon with starts & finishes at the O2 Arena.

Komie Invasion -Krav Maga (Episode 5)

Komie H-Krav Maga expert explains & demonstrates weapon defences, high & low combinations & ground fighting.

7 episodes

Brain Cell - Microsoft UK Challenge

Watch as 99 teams get ready for a brutal race that not only challenges

3 episodes

Celebrity Trainer-Aggros Santos

Celebrity trainer Ricardo Macedo takes popstar Aggro Santos through a dynamic & very challenging workout.

8 episodes

Health & Nutrition 6

Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.

7 episodes

Miss Fitness Nutrition

Fitness personality Sherry goggin is the most photographed Miss Fitness in the US.

3 episodes

Health & Nutrition 5

Nutritionist & fitness expert Laura Church catches up with a previous guest, Craig Edgley to see how he has gotten on with Laura's personalised food plan.

7 episodes

EDITOR'S PICKS

Miss Fitness Workout

Fitness personality Sherry Goggin is the most photographed

Shock n Awe Ep 8

Shock n Awe brings you top British MMA and Kickboxing action in episode 8. Featured bouts include; British Bantamweight Title - Scott "too hot" Pooley vs Kris Edwards; Callum Jones vs Julian Waltz