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PowerClub expert and fitness expert Vanessa Bird shows you how to shape and tone your stomach muscles using PowerClubs. This is fun and easy to do and works quickly and effectively.
Join the Knuckle Up team for another gut wrenching, action filled evening of MMA with some of the UK's finest up & coming talent including female fighters Cherie Buck & Helena Martin.
LA Muscle were invited to visit DD Classics and so they took along 19 year old 6 feet tall fitness model Sofia Shamimi for the day. Apart from a little accident with a hot cup of coffee and a $1m car, everything else went well. Check out some incredible cars currently for sale including SLS Black Series, SL Black Series, Ferraris and Lamborghinis galore.