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Celebrity personal trainer Tim Sharp takes you through an amazing workout for your glutes & quads that will give you the perky bikini perfect posterior you've always wanted.
2 episodes
 
 
Beach Body-Arms
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
6 episodes
 
Whole Body Training 1
World Bodybuilding champion Ben Agboke takes you through a complete workout for your lower body and shows you how to train every muscle including glutes, hamstrings, quads & calves.
2 episodes
 
UK's Best Body-Glutes & Hamstrings
Glutes & Hamstrings. Join Britain's best built woman Louise Rogers as she works out her glutes & hamstrings in the gym and shows you how to get a toned & defined figure.
3 episodes
 
NABBA Midlands 2010
Exclusive coverage of the NABBA Midlands bodybuilding competition presented by female bodybuilder
 
Dean & Neale's Quad Workout
Bodybuilding champion Dean Ash & Mr Universe Neale Cranwell let you join them in the gym for an intense quad workout.
7 episodes
 
Future Wrestling
Follow wrestler Scott 'Future' Felstead through his trying preparation for a big fight.
2 episodes
 
Shredded Diesel 4
Celebrity personal trainer Zee 'Shredded Diesel' takes you through an extensive bicep, chest & abs workout.
6 episodes
 
Future Wrestling 2
The wrestling event of the year - British Hybrid Wrestling championship featuring Scott 'Future' Felstead's debut after a year out of the ring plus many more stars.
2 episodes
 
Dean & Neale's Chest Workout
Celebrity personal trainer Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell teach you how to build and define your chest muscles for the perfect pecs.
7 episodes
 
 

EDITOR'S PICKS

Andrea Orbeck Hips Show
 
Komie Invasion -Krav Maga (Episode 5)
 
Komie H-Krav Maga expert explains & demonstrates weapon defences, high & low combinations & ground fighting.
Super SEXY European and Russian girls get hot and sweaty in London gym
 
Join 3 amazing girls and top fitness instructor Lazaro Almenares for a hot and sweaty crazy workout in Eden Fitness London where anything goes!

THE TEAM

Sav Kyriacou
Sav Kyriacou
 
Shredded Diesel
Shredded Diesel
 
Danni Levy
Danni Levy
 
Neale Cranwell
Neale Cranwell
 
Dean Ash
Dean Ash
 
Rob Riches
Rob Riches
 

ALL TEAM MEMBERS


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