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LATEST:
Experts World Top Fitness Gizmos

Personal trainer Charlotte Ord gives you a countdown of her top ten favourite fitness equipment.

Everyday Fitness-Q&A

Personal trainer & male model Ben L. Dykes answers some of your most asked questions regarding weight training, toning up and the fastest way to get a six pack.

Dean & Eddie's Arm Workout

Bodybuilding champions Dean Ash & Eddie Abbew teach you the best exercises for building and toning your arm muscles.

6 episodes

Knuckle Up New Breed 5-Pt 2

Join us for the second part of New Breed 5 with even more hard hitting MMA fighters.

5 episodes

Danni - Weight Loss Routine

Join fitness expert Danni Levy for swissball workout for fitness & weight loss.

5 episodes

Forgotten Movements-Shoulders

Bodybuilding champions Dean Ash & Eddie Abbew do an old school shoulder workout.

6 episodes

Body Workout Transformation

Join fitness expert Adam Gethin and fitness model Harry Ranson as they show and explain the quickest and most effective ways to transform your body.

Emma B's Body Sculpting - Core and Stabilty

Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape.

2 episodes

Fight Force 3 - Ep 3

Part 3 of fight force the join the professionals as they continue to fight for the major titles in their weight class. includes both male and female athletes. unmissable muay thai.

6 episodes

Fight Force 4 - Episode 1

World Class WBC Muaythai action as the UKs best fight for the coveted national chang cup and the chance to be crowned WBC chanpion. This series has a UK VS USA superfight in 147ILBs division - muaythi- the right sport on earth.

6 episodes

EDITOR'S PICKS

DMC Lamborghini Aventador London ride! Incredible looks and power

Hop on board 9 UH Lamborghini Aventador DMC belonging to Hemipaul. Check out the revs, sounds and incredible views of the car and London. Exclusive LA Muscle TV video.