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LATEST:
Lords of the Cage 9 Part 1

Gavin Robinson productions brings you more top Mixed Martial Arts action as top professional fighters continue to battle it out for the major titles in their division. Not to be missed.

3 episodes

Emma B's Body Sculpting

Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why these exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.

2 episodes

Emergency Fitness 2

Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.

3 episodes

Bro Science

Get lifting advice from the Youtube sensation - unqualified-bro Dom Mazzetti in his comedy mash up show Bro Science.

TK MMA 6 Ep1

Total Knockout MMA brings you a night of martial arts warriors gathered from all over the UK and Europe ready to battle it out in the cage for your entertainment.

4 episodes

Plyometrics workout vs Free weights

'Plyometrics VS Free Weights Workout' with Active Channel presenter Vanessa Bird.

Sexy Workout 3 Biceps & Triceps

Sexy Workout III Biceps and Triceps with the super hot fitness champions Kelly Sephton and Emma Louise Bowen.

5 episodes

The Art of Building Bodies S2 Ep 1

Learn how grappling can build power and speed, the importance of core strength and find out where you may be adding unnecessary calories at meals time.

13 episodes

The Art of Building Bodies S2 Ep2

Find out what your blood type says about your overall health, also how pilates can help all types of athlete and learn about recovery supplements and how they work.

13 episodes

The Art of Building Bodies S2 Ep3

In this episode learn new versatile workouts that can be implemented within your exercise routine, find out if your mind is stronger than your muscles and cook up new high protein meals.

13 episodes

EDITOR'S PICKS

The Art of Building Bodies S2 Ep6

Look at the difference between strength and power training, understand fat burners and appetite suppressants and learn about a workout sure to wake up your muscles in the morning.