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Four hard hitting bouts of professional MMA action straight from the International Hall in Brentwood Essex. Featuring Danny Ellie vs Sean Redgrave, Nathan Greyson vs Mali Richardson.
 
 
Bikini Model Workout Back
Join Neale Cranwell and guests Joe and Claire for another fantastic episode of Bikini Model Workout. In this episode, Neale takes you through a back workout.
3 episodes
 
Xtreme Storm 2013 Part 1
The inaugural running of what is set to become a legendary challenge. With 32 man-made obstacles on a 14 mile course set in the Victorian seaside resort of Southport.
 
XTERRA England
The UK round of the world’s premier off road triathlon series. Elite competitors from around the world gather in Surrey to compete for the prize and qualify for the World Championship in Hawaii.
 
Suspension Training:Conditioning
Personal trainer Charlotte Ord and her training partner Scott Marsh demonstrate how to condition your body for sports using suspension training.
2 episodes
 
Perfect Fitness Body Glutes
Join IFBB Pro and LA Muscle Sponsored athlete Louise Rogers as she shows you how she trains her glutes to stay in firm shape and keeping them nicely toned. Louise also goes through her current supplementation and which LA Muscle supplements she uses to help her with her amazingly toned physique.
3 episodes
 
Tom Croft Rugby Workout
Find out how England Rugby International star Tom Croft trains in preparation for his upcoming matches and which workouts are most effective for Rugby players. Tom also goes through his diet and supplementation and how important they are to a Rugby player.
 
Shock n Awe Ep 6
Shock n Awe brings you top British MMA and Kickboxing proudly. Tonight’s bouts feature: Mok Rahman Vs Paul Jordan, Matt "Short Fuse" Hughes Vs Paul Ogden & Brett O`Brien Vs Anthony Hicks
12 episodes
 
Shock n Awe Ep 7
Shock n Awe brings you top British MMA and Kickboxing action. Featured bouts for Episode 7 includes; James Brum vs James Lutman, Sam Taylor vs James Humphries and Sam Boo vs Sean Hardy.
12 episodes
 
Shock n Awe Ep 8
Shock n Awe brings you top British MMA and Kickboxing action in episode 8. Featured bouts include; British Bantamweight Title - Scott "too hot" Pooley vs Kris Edwards; Callum Jones vs Julian Waltz
12 episodes
 
 

EDITOR'S PICKS

Super HOT Latina tries to train in gym full of NERDS!
 
Join super hot fitness competitor and athlete Latina Laura Salinass as she gets ready for her next competition.
Stunning IFBB Pro Champ Sophia Sammee trains LEGS
 
Join Sophia Sammee in this hardcore session
Ryan Libbey Training
 
Made in Chelsea Star

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 
Laura Salinass
Laura Salinass
 
Shredded Diesel
Shredded Diesel
 

ALL TEAM MEMBERS


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