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LATEST:
Kayo MMA Episode 2

Brought to you by team Kayo, a fantastic line up of mixed martial arts action. Including explosive amateur, semi-professional and professional fights with new and well established MMA professionals.

16 episodes

Kayo MMA Episode 3

An action packed MMA event brought to you by Team Kayo, where the top fighters from their weight class battle it out for the major titles in their categories. If you are after action and excitement, you don't want to miss this!!

16 episodes

(COVER MODELS) Sherry Goggin

Part 2 More of Sherry's workout and her amazing bikini photoshoot, You WILL NOT see a show like this anywhere else!

Experts World Top Fitness Gizmos

Personal trainer Charlotte Ord gives you a countdown of her top ten favourite fitness equipment.

Everyday Fitness-Q&A

Personal trainer & male model Ben L. Dykes answers some of your most asked questions regarding weight training, toning up and the fastest way to get a six pack.

Dean & Eddie's Arm Workout

Bodybuilding champions Dean Ash & Eddie Abbew teach you the best exercises for building and toning your arm muscles.

6 episodes

Knuckle Up New Breed 5-Pt 2

Join us for the second part of New Breed 5 with even more hard hitting MMA fighters.

5 episodes

Danni - Weight Loss Routine

Join fitness expert Danni Levy for swissball workout for fitness & weight loss.

5 episodes

Forgotten Movements-Shoulders

Bodybuilding champions Dean Ash & Eddie Abbew do an old school shoulder workout.

6 episodes

Body Workout Transformation

Join fitness expert Adam Gethin and fitness model Harry Ranson as they show and explain the quickest and most effective ways to transform your body.

EDITOR'S PICKS

The Gym 2

Join Sav, owner & founder of hardcore London gym Muscleworks as he takes you around to meet the bodybuilding champions of the past, present & future that workout there.