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Practitioner of natural medicine Dr Kyrin Hall explores different ways to lose weight through alternative types of exercise.
3 episodes
 
 
KAYO MMA-The Return II
In this episode you'll see unseen footage
16 episodes
 
Dean & Eddie's Shoulder Workout
Dean Ash and Eddie Abbew show you how to build and strengthen your shoulder muscles.
6 episodes
 
Cage Fighter Special
3 episodes
 
Street Self Defence-Intermediate
MMA fighter Hayden Critchfield demonstrates self defence techniques at an intermediate level.
2 episodes
 
How Not To Train with Dean Ash
Bodybuilding champion & personal trainer Dean Ash takes you through a series of common training mistakes people make in the gym.
 
Cuban Cardio
Bodybuilding champion & personal trainer Lazaro Almenares takes you through an intensive full body cardio workout.
6 episodes
 
Danni-Swiss Ball Workout
Personal trainer and model Danni Levy demonstrates a full body workout that will tone and tighten the entire body using a swiss ball, for man * women of varied fitness levels.
5 episodes
 
UK's Best Body-Back & Delts
Back & delts. Join Britain's best built woman Louise Rogers as she works out her back and delts muscle in the gym.
3 episodes
 
KAYO-MMA-The Return
An amazing fightcard line up on the night at the Watford Colosseum with 3 female bouts and a charity bout in aid of Muscular Dystrophy Campaign.
16 episodes
 
 

EDITOR'S PICKS

OMG fit hot model takes over the Kahn Showroom in London
 
Join fitness model Tahlia Coutinho as she takes over the Kahn London Showroom.
Great abs workout with PT Veronica
 
Veronica Verdi is back with a great ab workout
Komie Invasion Unseen Footage
 

THE TEAM

Sav Kyriacou
Sav Kyriacou
 
Shredded Diesel
Shredded Diesel
 
Danni Levy
Danni Levy
 
Neale Cranwell
Neale Cranwell
 
Dean Ash
Dean Ash
 
Rob Riches
Rob Riches
 

ALL TEAM MEMBERS


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