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LATEST:
Work It

Check out this lower body workout with Miss Bikini 2010

Andrianna - Mat Workout

Fitness model & personal trainer Andrianna Christoffi demonstates a lower body work out that will help you to tone and strengthen the muscles in the bum & leg area, using ordinary equipment found at your local gym

3 episodes

Danni Bikini Body-Core

Join fitness and cover model Danni Levy for an informative bikini body workout.

Emergency Fitness 3

Join Fitness Champions Emma Louise Bowen & Rachel Turner in the all new Emergency Fitness. The ladies show you the main exercises they deploy in their upper body routine.

3 episodes

TK MMA 4 Ep 1

Total Knockout MMA brings you TK MMA 4 with 10 incredible pro and semi pro MMA fights which also includes a K1 bout. Great action exclusive to The Active Channel.

4 episodes

TK MMA 4 Ep 2

Total Knockout MMA brings you TK MMA 4 with 10 incredible pro and semi pro MMA fights which also includes a K1 bout. Great action exclusive to The Active Channel.

4 episodes

Lords of the Cage 9 Part 1

Gavin Robinson productions brings you more top Mixed Martial Arts action as top professional fighters continue to battle it out for the major titles in their division. Not to be missed.

3 episodes

Emma B's Body Sculpting

Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why these exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.

2 episodes

Emergency Fitness 2

Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.

3 episodes

Bro Science

Get lifting advice from the Youtube sensation - unqualified-bro Dom Mazzetti in his comedy mash up show Bro Science.

EDITOR'S PICKS

Bikini Model Workout Back

Join Neale Cranwell and guests Joe and Claire for another fantastic episode of Bikini Model Workout. In this episode, Neale takes you through a back workout.