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LATEST:
Complex Training

Have you reached a plateau? Complex Training takes you through a workout that will shock the muscles into growth and your body into dropping fat helping to achieve a leaner and fitter physique.

DF3 Deep Fascia: Chest

Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.

2 episodes

Sexy Workout Military Training

Fitness champions Kelly Sephton and Emma Louise Bowen take you though an intense military training workout.

5 episodes

Hollywood Beach Body

Rob 'Hollywood'

Danni - Sexy Legs Now

With Danni Levy

5 episodes

Danni - Weight loss for brides

Weight loss for brides with Danni Levy

5 episodes

Challenge Wanaka 2014 Episode 2 1HR

Over 2000 athletes test their bodies and minds against triathlon's ultimate distance in the first major long course event of the year.

3 episodes

The Main Event

The second instalment of the UK’s premier Thai Boxing brand, featuring some of the world's best fighters and domestic household names, from The Point LCCC, Old Trafford.

Peak Physique Back Workout

Join Kevan Wilson and guest Nigel Tommo Thompson, as they demonstrate how to achieve defined back muscles.

4 episodes

High Voltage - Arms

Join bodybuilding champions Dean Ash and NEale Cranwell being accompanied by Fame 2011 winner Emma Louise Bowen as they take you through their arm workout. Find out which supplements they are using along the way. Not to be missed for those wanting to grow and shape the arms.

6 episodes

EDITOR'S PICKS

Film Stunts 2

Join MMA fighter Hayden Critchfield as he shows you how some of the best stunt people train to perform high falls.

Mclaren P1 goes to Yiannimize Transforms to Chrome Rose Gold

Join LA Muscle TV as they follow the LA Muscle Mclaren P1 to the king of Wraps Yiannimize where she changes colour from Volcano Orange to Chrome Rose Gold. Featuring fitness model Sofia Shamimi and Yianni.

2012-Forces-Childrens-Pro-am-Golf

The 2012 Renewable Service Group 36 hole Pro-Am Golf Tournament is held at Cottingham Parks Golf Club Near Hull, in aid of the Forces Childrens Trust. The annual event has raised a considerable amount for this worthwhile cause over the years, and the tournament is the most lucrative on the Northern P.G.A schedule, with a prize fund in excess