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Join bodybuilding champion and level 3 personal trainer Alex Lenghel in this exclusive LA Muscle TV production, showing you how to train your arms to get them MASSIVE in record time.
World Karate Champion shows you how to build muscle & lose weight
 
Self defence expert and 2 times world Karate Champion Leon Gordon shows you how to build muscle and lose weight.
10th Legion Part 1
 
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Cynthia
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Andrea Marton
 

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