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How to Build Upper Body Strength with these 3 Exercises
 
Gym workouts at their best
Handsome Male Model gets EXTRA SWEATY with Italian female trainer
 
Watch model and actor Mehran Armando get extra hot and sweaty with Sicilian trainer Lina Geraci. A full workout you can follow anywhere to build lean muscles and get in shape.
Emergency Fitness 3
 
Join Fitness Champions Emma Louise Bowen & Rachel Turner in the all new Emergency Fitness. The ladies show you the main exercises they deploy in their upper body routine.

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Cynthia
 
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Annamaria Pollini
 
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Dean
 
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Andrea Marton
 

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