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Amazing technique and form to get you big and strong
Join fitness goddess Savannah and top trainer Chris Jones for this incredible booty workout
Check out this exciting all-round workout with Alina from the LA Muscle team.
We head into central London to capture some of the worlds best supercars.
Is your leg press form correct? In this instructional fitness video LA Muscle Lifestyle will show you how to correctly perform a seated leg press so you can target muscle groups such as your quads, hamstrings and glutes. This exercise can be incorporated in a booty workout.
EDITOR'S PICKS
As part of the inov 8 challenge series, tri-athlete Mark Bayliss attempts a new world record for the Arch to Arc Triathlon. Starting from Marble Arch in London, the event involves a gruelling 87 mile run to Dover, a Channel swim from Dover to Calais and a 181 mile bike ride from Calais to the Arc de Triomphe, Paris. This documentary follows his preparation and the completion of this extreme test of mind and body.
2 incredible hypercars available in London
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