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Join LA Muscle fitness model, Yumara on LA Muscle TV as she trains legs.
Join Mr Ripped Lazaro of Cuban Cardio as he trains fitness athlete Ivanna in the gym.
In this video we're going to show you how to protect yourself from an attack and how to get out of sticky situations. Find out exclusively in this clip!
Learn how to properly train your upper body and tone your arms, chest, shoulders and back with these moves.
Proper arm training with celebrity personal trainer Dean Ash.
EDITOR'S PICKS
Self defence expert and 2 times world Karate Champion Leon Gordon shows you how to build muscle and lose weight.
Join fitness model Tahlia Coutinho as she takes over the Kahn London Showroom.
Veronica Verdi is back with a great ab workout
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